| September 2024 |
| Tue 24: |
1048 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
66.49g |
|
56.15g |
|
55.66g |
|
-
|
-
|
| Mon 23: |
480 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
26.17g |
|
24.22g |
|
42.13g |
|
-
|
-
|
| Sun 22: |
1416 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
66.24g |
|
64.53g |
|
147.67g |
|
-
|
-
|
| Fri 20: |
1485 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
68.33g |
|
130.12g |
|
76.37g |
|
-
|
-
|
| Thu 19: |
1378 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
66.83g |
|
141.39g |
|
39.77g |
|
-
|
-
|
| Wed 18: |
1027 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
44.36g |
|
103.06g |
|
54.33g |
|
-
|
-
|
| Tue 17: |
1253 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
73.21g |
|
58.04g |
|
84.86g |
|
-
|
-
|
| Mon 16: |
1495 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
69.74g |
|
69.39g |
|
147.89g |
|
-
|
-
|
| Sun 15: |
1146 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
67.40g |
|
49.14g |
|
85.00g |
|
-
|
-
|
| Fri 13: |
354 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
17.57g |
|
21.22g |
|
26.88g |
|
-
|
-
|
| Thu 12: |
617 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
39.29g |
|
30.52g |
|
49.55g |
|
-
|
-
|
| Wed 11: |
1493 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
54.91g |
|
94.73g |
|
182.16g |
|
-
|
-
|
| Tue 10: |
1714 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
87.96g |
|
105.84g |
|
142.64g |
|
-
|
-
|
| Mon 9: |
501 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
19.63g |
|
39.41g |
|
34.19g |
|
-
|
-
|
| Sun 8: |
933 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
37.47g |
|
48.67g |
|
102.35g |
|
-
|
-
|
| Sat 7: |
975 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
38.80g |
|
48.25g |
|
107.87g |
|
-
|
-
|
| Fri 6: |
1446 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
70.69g |
|
103.87g |
|
109.65g |
|
-
|
-
|
| Thu 5: |
1233 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
65.30g |
|
84.83g |
|
70.32g |
|
-
|
-
|
| Wed 4: |
286 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
11.90g |
|
15.66g |
|
30.69g |
|
-
|
-
|
| Tue 3: |
1683 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
44.58g |
|
54.39g |
|
293.72g |
|
-
|
-
|
