| September 2024 |
| Tue 10: |
1333 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
61.79g |
|
38.77g |
|
156.21g |
|
1212*
|
 121
|
| Mon 9: |
1250 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
45.72g |
|
31.46g |
|
181.93g |
|
1735*
|
 485
|
| Sun 8: |
1596 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
61.24g |
|
66.93g |
|
188.87g |
|
1727*
|
131
|
| Sat 7: |
1288 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
52.19g |
|
56.14g |
|
153.48g |
|
1801*
|
513
|
| Fri 6: |
1476 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
64.73g |
|
68.27g |
|
165.55g |
|
1731*
|
255
|
| Thu 5: |
1383 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
63.51g |
|
73.80g |
|
128.58g |
|
1776*
|
393
|
| Wed 4: |
172 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
0.84g |
|
5.95g |
|
34.51g |
|
1731*
|
1559
|
| Tue 3: |
710 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
22.84g |
|
31.32g |
|
96.66g |
|
1715*
|
1005
|
| Mon 2: |
1009 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
27.52g |
|
46.96g |
|
140.46g |
|
1736*
|
727
|
| Sun 1: |
1386 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
56.91g |
|
33.76g |
|
188.49g |
|
1716*
|
330
|
| August 2024 |
| Sat 31: |
1634 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
48.82g |
|
54.12g |
|
256.65g |
|
1717*
|
83
|
| Fri 30: |
1378 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
57.34g |
|
48.70g |
|
169.50g |
|
1742*
|
364
|
| Thu 29: |
1249 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
49.30g |
|
45.76g |
|
154.78g |
|
1769*
|
520
|
| Wed 28: |
-
|
-
|
|
1771*
|
-
|
| Tue 27: |
-
|
-
|
|
1722*
|
-
|
| Mon 26: |
-
|
-
|
|
1744*
|
-
|
| Sun 25: |
-
|
-
|
|
1730*
|
-
|
| Sat 24: |
-
|
-
|
|
1720*
|
-
|
| Fri 23: |
-
|
-
|
|
1721*
|
-
|
| Thu 22: |
-
|
-
|
|
1817*
|
-
|
