| February 2024 |
| Mon 5: |
658 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
25.46g |
|
38.63g |
|
62.37g |
|
-
|
-
|
| January 2024 |
| Mon 15: |
376 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
17.80g |
|
19.03g |
|
35.99g |
|
-
|
-
|
| Thu 4: |
320 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
11.00g |
|
9.00g |
|
46.00g |
|
-
|
-
|
| Wed 3: |
1500 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
38.44g |
|
37.27g |
|
208.28g |
|
-
|
-
|
| September 2022 |
| Thu 22: |
332 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
12.63g |
|
14.18g |
|
47.12g |
|
-
|
-
|
| Wed 21: |
494 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
9.78g |
|
17.26g |
|
89.03g |
|
-
|
-
|
| May 2022 |
| Sat 28: |
665 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
12.84g |
|
48.06g |
|
85.72g |
|
-
|
-
|
| June 2021 |
| Tue 29: |
953 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
42.16g |
|
36.46g |
|
113.63g |
|
-
|
-
|
| Mon 28: |
1573 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
53.14g |
|
63.89g |
|
220.19g |
|
-
|
-
|
| Sat 26: |
1695 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
60.47g |
|
75.38g |
|
213.48g |
|
2199*
|
 504
|
| Thu 24: |
1129 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
29.73g |
|
67.90g |
|
150.18g |
|
-
|
-
|
| Wed 23: |
1151 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
41.66g |
|
48.00g |
|
153.26g |
|
-
|
-
|
| Sun 6: |
644 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
22.59g |
|
24.19g |
|
95.39g |
|
-
|
-
|
| April 2021 |
| Mon 26: |
243 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
15.55g |
|
21.63g |
|
7.71g |
|
-
|
-
|
| June 2020 |
| Tue 23: |
266 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
2.45g |
|
6.23g |
|
62.80g |
|
-
|
-
|
| Mon 22: |
615 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
22.11g |
|
24.06g |
|
82.49g |
|
-
|
-
|
| May 2020 |
| Tue 5: |
384 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
22.77g |
|
9.31g |
|
40.71g |
|
-
|
-
|
| March 2020 |
| Mon 30: |
974 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
19.37g |
|
84.54g |
|
103.52g |
|
-
|
-
|
| February 2020 |
| Thu 13: |
241 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
22.10g |
|
3.02g |
|
12.86g |
|
-
|
-
|
| December 2019 |
| Tue 10: |
116 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
2.34g |
|
2.89g |
|
22.20g |
|
-
|
-
|
