| September 2021 |
| Tue 14: |
176 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
0.25g |
|
5.95g |
|
36.46g |
|
-
|
-
|
| Mon 13: |
37 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.22g |
|
0.57g |
|
9.34g |
|
-
|
-
|
| Sun 12: |
1424 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
56.39g |
|
106.07g |
|
108.05g |
|
-
|
-
|
| Sat 11: |
1248 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
60.36g |
|
60.68g |
|
117.69g |
|
-
|
-
|
| Fri 10: |
1326 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
62.24g |
|
61.36g |
|
136.06g |
|
-
|
-
|
| Thu 9: |
1319 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
58.94g |
|
73.15g |
|
110.48g |
|
-
|
-
|
| Wed 8: |
1629 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
80.70g |
|
87.03g |
|
130.05g |
|
-
|
-
|
| Tue 7: |
1347 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
55.46g |
|
64.99g |
|
143.01g |
|
-
|
-
|
| Mon 6: |
1467
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
70.22g |
|
58.25g |
|
168.59g |
|
-
|
-
|
| Sun 5: |
1178 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
53.03g |
|
46.50g |
|
120.61g |
|
-
|
-
|
| Sat 4: |
1442 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
87.40g |
|
51.27g |
|
111.25g |
|
-
|
-
|
| August 2021 |
| Mon 9: |
785 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
42.00g |
|
32.50g |
|
73.50g |
|
-
|
-
|
| Sun 8: |
1583 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
83.61g |
|
61.48g |
|
153.28g |
|
-
|
-
|
| July 2021 |
| Tue 20: |
270 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
5.00g |
|
9.00g |
|
46.00g |
|
-
|
-
|
| Wed 14: |
1173 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
57.00g |
|
59.50g |
|
108.00g |
|
-
|
-
|
| June 2021 |
| Thu 24: |
250 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
10.40g |
|
13.16g |
|
40.18g |
|
-
|
-
|
| Wed 23: |
1454 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
75.50g |
|
72.33g |
|
133.64g |
|
-
|
-
|
| Tue 22: |
1011 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
52.40g |
|
62.13g |
|
94.67g |
|
-
|
-
|
| Mon 21: |
956 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
45.45g |
|
63.52g |
|
80.61g |
|
-
|
-
|
| Sun 20: |
1744 *
|
145%
|
Fat: |
|
Prot: |
|
Carbs: |
78.47g |
|
46.29g |
|
207.38g |
|
-
|
-
|
