Benny_00's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2019
Tue 9: 1131 * 97%
Fat:
 
Prot:
 
Carbs:
44.12g
 
57.85g
 
122.14g
- -
Mon 8: 1183 * 102%
Fat:
 
Prot:
 
Carbs:
32.24g
 
91.70g
 
125.78g
- -
Fri 5: 358 * 31%
Fat:
 
Prot:
 
Carbs:
11.06g
 
39.33g
 
26.82g
- -
Thu 4: 825 * 71%
Fat:
 
Prot:
 
Carbs:
28.87g
 
61.94g
 
80.50g
- -
October 2018
Tue 9: 833 * 72%
Fat:
 
Prot:
 
Carbs:
27.31g
 
35.61g
 
108.53g
- -
February 2018
Wed 21: 206 * 18%
Fat:
 
Prot:
 
Carbs:
2.03g
 
4.92g
 
39.10g
- -
Thu 15: 732 * 63%
Fat:
 
Prot:
 
Carbs:
16.67g
 
29.13g
 
113.98g
- -
Wed 14: 232 * 20%
Fat:
 
Prot:
 
Carbs:
4.52g
 
11.19g
 
36.09g
- -
Tue 13: 1045 * 90%
Fat:
 
Prot:
 
Carbs:
37.90g
 
40.73g
 
139.36g
- -
Mon 12: 1269 * 109%
Fat:
 
Prot:
 
Carbs:
50.70g
 
39.04g
 
162.73g
- -
Sun 11: 1143 * 98%
Fat:
 
Prot:
 
Carbs:
44.41g
 
59.80g
 
124.89g
- -
Sat 10: 754 * 65%
Fat:
 
Prot:
 
Carbs:
17.05g
 
43.31g
 
110.97g
- -
Fri 9: 1059 * 91%
Fat:
 
Prot:
 
Carbs:
29.61g
 
39.44g
 
162.14g
- -
Thu 8: 1071 * 92%
Fat:
 
Prot:
 
Carbs:
25.41g
 
44.89g
 
170.09g
- -
Wed 7: 1105 * 95%
Fat:
 
Prot:
 
Carbs:
37.25g
 
61.47g
 
136.93g
- -
Tue 6: 841 * 72%
Fat:
 
Prot:
 
Carbs:
17.93g
 
33.56g
 
142.26g
- -
Mon 5: 1279 * 110%
Fat:
 
Prot:
 
Carbs:
40.82g
 
71.63g
 
154.02g
- -
Sun 4: 1124 * 97%
Fat:
 
Prot:
 
Carbs:
48.56g
 
69.56g
 
97.25g
- -
Sat 3: 1515 * 130%
Fat:
 
Prot:
 
Carbs:
53.72g
 
41.03g
 
217.41g
- -
Fri 2: 1013 * 87%
Fat:
 
Prot:
 
Carbs:
34.71g
 
41.05g
 
137.99g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.