lauratorresg's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Thu 26: 749 * 39%
Fat:
 
Prot:
 
Carbs:
24.21g
 
54.93g
 
81.27g
- -
Sat 21: 283 * 15%
Fat:
 
Prot:
 
Carbs:
0.46g
 
6.70g
 
62.84g
- -
Sun 8: 219 * 12%
Fat:
 
Prot:
 
Carbs:
3.33g
 
12.43g
 
42.10g
- -
Sat 7: 1171 * 62%
Fat:
 
Prot:
 
Carbs:
32.85g
 
81.64g
 
140.63g
- -
August 2024
Thu 22: 334 * 18%
Fat:
 
Prot:
 
Carbs:
15.60g
 
22.69g
 
24.88g
- -
Tue 20: 722 * 38%
Fat:
 
Prot:
 
Carbs:
18.39g
 
61.50g
 
74.87g
- -
Mon 19: 1436 * 76%
Fat:
 
Prot:
 
Carbs:
47.12g
 
116.08g
 
139.97g
- -
Fri 16: 361 * 19%
Fat:
 
Prot:
 
Carbs:
16.09g
 
23.87g
 
29.52g
- -
Mon 5: 948 * 50%
Fat:
 
Prot:
 
Carbs:
35.49g
 
66.51g
 
96.22g
- -
Fri 2: 628 * 33%
Fat:
 
Prot:
 
Carbs:
23.41g
 
29.41g
 
76.22g
- -
July 2024
Mon 29: 843 * 44%
Fat:
 
Prot:
 
Carbs:
25.61g
 
34.54g
 
125.56g
- -
Tue 16: 802 * 42%
Fat:
 
Prot:
 
Carbs:
30.81g
 
60.58g
 
70.61g
- -
Sun 7: 1184 * 62%
Fat:
 
Prot:
 
Carbs:
38.22g
 
94.61g
 
115.86g
- -
Wed 3: 184 * 10%
Fat:
 
Prot:
 
Carbs:
1.47g
 
6.56g
 
43.88g
- -
Tue 2: 302 * 16%
Fat:
 
Prot:
 
Carbs:
9.43g
 
18.31g
 
35.92g
- -
Mon 1: 355 * 19%
Fat:
 
Prot:
 
Carbs:
19.75g
 
17.99g
 
28.24g
- -
June 2024
Sun 30: 347 * 18%
Fat:
 
Prot:
 
Carbs:
18.65g
 
18.00g
 
28.22g
- -
Thu 20: 794 * 42%
Fat:
 
Prot:
 
Carbs:
29.56g
 
72.97g
 
60.15g
- -
Tue 18: 910 * 48%
Fat:
 
Prot:
 
Carbs:
31.09g
 
48.83g
 
106.86g
- -
Mon 17: 1014 * 53%
Fat:
 
Prot:
 
Carbs:
39.33g
 
65.77g
 
104.70g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.