| July 2024 |
| Wed 24: |
1622 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
78.27g |
|
81.80g |
|
149.03g |
|
-
|
-
|
| Fri 19: |
1231 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
62.69g |
|
66.01g |
|
112.68g |
|
-
|
-
|
| Thu 18: |
707 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
32.08g |
|
22.02g |
|
82.53g |
|
-
|
-
|
| Sun 14: |
1100 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
60.29g |
|
24.17g |
|
114.19g |
|
-
|
-
|
| Wed 10: |
1672 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
93.61g |
|
62.24g |
|
141.16g |
|
-
|
-
|
| Tue 9: |
1231 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
54.70g |
|
28.54g |
|
168.74g |
|
-
|
-
|
| Fri 5: |
551 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
18.79g |
|
20.95g |
|
73.86g |
|
-
|
-
|
| Mon 1: |
916 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
37.79g |
|
40.71g |
|
113.76g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
657 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
35.27g |
|
37.13g |
|
46.46g |
|
-
|
-
|
| Sat 29: |
1541 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
69.95g |
|
40.01g |
|
183.70g |
|
-
|
-
|
| Sat 22: |
526 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
31.63g |
|
11.20g |
|
56.02g |
|
-
|
-
|
| Mon 17: |
966 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
38.27g |
|
35.82g |
|
123.64g |
|
-
|
-
|
| Sun 16: |
660 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
34.34g |
|
27.33g |
|
62.78g |
|
-
|
-
|
| Sat 15: |
1628 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
72.72g |
|
50.08g |
|
196.70g |
|
-
|
-
|
| Fri 14: |
1273 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
59.50g |
|
37.96g |
|
146.94g |
|
-
|
-
|
| Thu 13: |
271 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
10.91g |
|
9.99g |
|
34.97g |
|
-
|
-
|
| Wed 12: |
1510 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
80.80g |
|
47.01g |
|
156.11g |
|
-
|
-
|
| Tue 11: |
1495 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
85.08g |
|
44.55g |
|
148.02g |
|
-
|
-
|
| Mon 10: |
422 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
19.17g |
|
15.26g |
|
50.33g |
|
-
|
-
|
| Sun 9: |
1202 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
59.65g |
|
35.46g |
|
124.57g |
|
-
|
-
|
