| September 2024 |
| Wed 11: |
743 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
20.45g |
|
45.00g |
|
98.32g |
|
-
|
-
|
| August 2024 |
| Sat 17: |
640 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
13.48g |
|
32.87g |
|
102.84g |
|
-
|
-
|
| Wed 7: |
795 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
25.36g |
|
44.92g |
|
103.52g |
|
-
|
-
|
| December 2023 |
| Wed 6: |
765 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
21.91g |
|
45.32g |
|
97.34g |
|
-
|
-
|
| August 2023 |
| Wed 2: |
712 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
19.45g |
|
56.00g |
|
87.65g |
|
-
|
-
|
| July 2023 |
| Wed 26: |
881 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
31.91g |
|
47.42g |
|
110.72g |
|
-
|
-
|
| June 2022 |
| Wed 29: |
672 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
15.42g |
|
43.99g |
|
96.97g |
|
-
|
-
|
| Fri 10: |
914 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
35.22g |
|
59.27g |
|
98.28g |
|
-
|
-
|
| Sun 5: |
-
|
-
|
|
1555*
|
-
|
| January 2022 |
| Thu 27: |
231 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
6.83g |
|
11.72g |
|
31.41g |
|
-
|
-
|
| August 2021 |
| Thu 26: |
332 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
12.38g |
|
17.90g |
|
38.97g |
|
-
|
-
|
| Wed 18: |
77 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
1.19g |
|
10.82g |
|
11.48g |
|
-
|
-
|
| Tue 17: |
840 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
32.67g |
|
42.39g |
|
107.73g |
|
1693*
|
 853
|
| March 2021 |
| Sun 28: |
484 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
20.61g |
|
30.19g |
|
42.81g |
|
-
|
-
|
| Sat 27: |
759 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
29.05g |
|
51.72g |
|
77.77g |
|
-
|
-
|
| June 2020 |
| February 2020 |
| Thu 20: |
112 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.35g |
|
4.55g |
|
24.15g |
|
-
|
-
|
| January 2020 |
| Wed 29: |
601 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
11.34g |
|
24.05g |
|
108.73g |
|
-
|
-
|
| October 2019 |
| Sat 19: |
1192 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
36.55g |
|
59.14g |
|
164.81g |
|
-
|
-
|
| November 2018 |
| Thu 29: |
249 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
18.36g |
|
8.69g |
|
11.66g |
|
-
|
-
|
