| December 2017 |
| Thu 7: |
896 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
57.79g |
|
32.69g |
|
71.02g |
|
-
|
-
|
| Wed 6: |
1472 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
102.56g |
|
37.73g |
|
111.34g |
|
1775*
|
 303
|
| Tue 5: |
998 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
61.06g |
|
45.00g |
|
75.88g |
|
2008*
|
1010
|
| Mon 4: |
1244 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
74.64g |
|
44.47g |
|
97.17g |
|
-
|
-
|
| Fri 1: |
768 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
22.16g |
|
30.95g |
|
111.84g |
|
-
|
-
|
| November 2017 |
| Thu 30: |
754 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
37.73g |
|
43.75g |
|
65.15g |
|
-
|
-
|
| Mon 27: |
886 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
46.80g |
|
66.68g |
|
53.48g |
|
-
|
-
|
| Sun 26: |
1820 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
123.35g |
|
80.51g |
|
115.08g |
|
1717*
|
 103
|
| Sat 25: |
1254 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
79.85g |
|
56.70g |
|
81.75g |
|
1806*
|
552
|
| Fri 24: |
1026 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
74.44g |
|
60.69g |
|
38.05g |
|
1806*
|
780
|
| Thu 23: |
480 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
18.82g |
|
54.81g |
|
24.81g |
|
1609*
|
1129
|
| Wed 22: |
1442 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
107.21g |
|
80.56g |
|
48.34g |
|
1818*
|
376
|
| Tue 21: |
1291 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
93.24g |
|
75.39g |
|
47.39g |
|
2021*
|
730
|
| Mon 20: |
5 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.13g |
|
0.52g |
|
0.73g |
|
1746*
|
1741
|
| Sun 19: |
1300 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
87.14g |
|
37.94g |
|
98.93g |
|
1706*
|
406
|
| Sat 18: |
902 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
46.64g |
|
48.64g |
|
73.86g |
|
1737*
|
835
|
| Fri 17: |
1080 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
66.27g |
|
42.03g |
|
84.77g |
|
1643*
|
563
|
| Thu 16: |
191 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
6.51g |
|
7.01g |
|
27.06g |
|
1704*
|
1513
|
| Wed 15: |
1094 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
58.88g |
|
37.52g |
|
110.10g |
|
-
|
-
|
| Tue 14: |
1836 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
105.15g |
|
100.81g |
|
131.62g |
|
1560*
|
276
|
