| December 2017 |
| Thu 14: |
488 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
18.84g |
|
5.61g |
|
76.04g |
|
-
|
-
|
| Wed 13: |
186 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
10.17g |
|
7.31g |
|
18.74g |
|
-
|
-
|
| Tue 12: |
9 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.13g |
|
0.84g |
|
1.76g |
|
-
|
-
|
| November 2017 |
| Wed 29: |
469 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
15.50g |
|
13.00g |
|
76.30g |
|
-
|
-
|
| Tue 28: |
202 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
4.98g |
|
4.15g |
|
40.62g |
|
-
|
-
|
| Mon 27: |
407 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
8.15g |
|
10.31g |
|
80.00g |
|
2829*
|
 2422
|
| Sat 25: |
1109 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
46.50g |
|
27.48g |
|
152.02g |
|
2121*
|
1012
|
| Mon 13: |
2353 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
106.96g |
|
78.18g |
|
269.81g |
|
2133*
|
 220
|
