| November 2017 |
| Thu 30: |
655 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
11.99g |
|
30.74g |
|
108.87g |
|
-
|
-
|
| Wed 29: |
832 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
40.15g |
|
46.53g |
|
72.23g |
|
-
|
-
|
| Tue 28: |
997 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
30.09g |
|
35.20g |
|
154.47g |
|
-
|
-
|
| Mon 27: |
1018 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
22.61g |
|
35.98g |
|
170.06g |
|
-
|
-
|
| Sun 26: |
1604 *
|
153%
|
Fat: |
|
Prot: |
|
Carbs: |
51.72g |
|
73.11g |
|
213.65g |
|
-
|
-
|
| Sat 25: |
1373 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
39.72g |
|
100.36g |
|
158.57g |
|
-
|
-
|
| Fri 24: |
936 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
26.39g |
|
42.23g |
|
141.19g |
|
-
|
-
|
| Thu 23: |
699 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
27.17g |
|
36.76g |
|
84.29g |
|
-
|
-
|
| Wed 22: |
1048 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
20.07g |
|
99.45g |
|
127.34g |
|
-
|
-
|
| Tue 21: |
976 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
28.09g |
|
29.45g |
|
155.28g |
|
-
|
-
|
| Mon 20: |
1033 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
24.17g |
|
35.86g |
|
182.83g |
|
-
|
-
|
| Sun 19: |
1113 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
38.14g |
|
42.74g |
|
155.69g |
|
1634*
|
 521
|
| Sat 18: |
1040 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
36.32g |
|
66.98g |
|
124.64g |
|
-
|
-
|
| Fri 17: |
993 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
48.16g |
|
44.01g |
|
109.44g |
|
1492*
|
499
|
| Thu 16: |
977 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
26.20g |
|
95.61g |
|
99.33g |
|
1514*
|
537
|
| Wed 15: |
793 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
36.92g |
|
31.71g |
|
93.08g |
|
1576*
|
783
|
| Tue 14: |
802 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
19.87g |
|
37.49g |
|
123.20g |
|
1485*
|
683
|
