| September 2024 |
| Fri 13: |
1483 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
69.65g |
|
68.17g |
|
142.70g |
|
1103*
|
 380
|
| Thu 12: |
706 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
25.83g |
|
27.74g |
|
90.17g |
|
2232*
|
 1526
|
| Wed 11: |
1494 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
67.72g |
|
72.93g |
|
150.63g |
|
2434*
|
940
|
| Tue 10: |
1799 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
92.59g |
|
76.12g |
|
142.15g |
|
2403*
|
604
|
| Mon 9: |
1143 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
46.02g |
|
53.37g |
|
111.42g |
|
2556*
|
1413
|
| Sun 8: |
-
|
-
|
|
2277*
|
-
|
| Sat 7: |
-
|
-
|
|
2305*
|
-
|
| Fri 6: |
-
|
-
|
|
2374*
|
-
|
| Thu 5: |
-
|
-
|
|
2378*
|
-
|
| Wed 4: |
-
|
-
|
|
2177*
|
-
|
| Tue 3: |
-
|
-
|
|
2451*
|
-
|
| Mon 2: |
470 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
21.97g |
|
17.31g |
|
28.19g |
|
2900*
|
2430
|
| Sun 1: |
-
|
-
|
|
2379*
|
-
|
| August 2024 |
| Sat 31: |
-
|
-
|
|
2582*
|
-
|
| Fri 30: |
-
|
-
|
|
2732*
|
-
|
| Thu 29: |
-
|
-
|
|
2889*
|
-
|
| Wed 28: |
452 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
21.56g |
|
34.05g |
|
29.79g |
|
2750*
|
2298
|
| Tue 27: |
-
|
-
|
|
2640*
|
-
|
| Mon 26: |
-
|
-
|
|
3283*
|
-
|
| Sun 25: |
-
|
-
|
|
2754*
|
-
|
