| April 2019 |
| Tue 16: |
-
|
-
|
|
87*
|
-
|
| Mon 15: |
-
|
-
|
|
109*
|
-
|
| Sun 14: |
-
|
-
|
|
286*
|
-
|
| Sat 13: |
-
|
-
|
|
113*
|
-
|
| Fri 12: |
-
|
-
|
|
82*
|
-
|
| Thu 11: |
1277 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
50.10g |
|
59.71g |
|
139.15g |
|
95*
|
 1182
|
| Wed 10: |
1355 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
68.33g |
|
50.69g |
|
136.95g |
|
100*
|
1255
|
| November 2017 |
| Wed 22: |
638 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
16.65g |
|
17.52g |
|
106.23g |
|
-
|
-
|
| Tue 21: |
727 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
27.71g |
|
30.69g |
|
88.67g |
|
1414*
|
 687
|
| Mon 20: |
743 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
27.17g |
|
23.06g |
|
102.69g |
|
-
|
-
|
| Sun 19: |
942 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
29.87g |
|
42.83g |
|
127.54g |
|
1455*
|
513
|
| Sat 18: |
636 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
14.00g |
|
42.28g |
|
102.35g |
|
1426*
|
790
|
| Fri 17: |
597 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
13.06g |
|
23.44g |
|
101.90g |
|
1340*
|
743
|
| Thu 16: |
1287 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
45.43g |
|
56.51g |
|
169.52g |
|
1493*
|
206
|
| Wed 15: |
819 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
26.52g |
|
41.08g |
|
107.03g |
|
1572*
|
753
|
| Tue 14: |
1738 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
79.82g |
|
72.86g |
|
254.64g |
|
1546*
|
192
|
| Mon 13: |
1120 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
45.63g |
|
40.46g |
|
143.99g |
|
1541*
|
421
|
