| May 2024 |
| Tue 7: |
1425 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
73.22g |
|
66.13g |
|
122.84g |
|
-
|
-
|
| March 2024 |
| Tue 19: |
1008 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
50.00g |
|
48.00g |
|
89.00g |
|
-
|
-
|
| December 2023 |
| Sun 3: |
591 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
29.80g |
|
28.20g |
|
52.60g |
|
-
|
-
|
| November 2023 |
| Tue 21: |
1234 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
68.37g |
|
55.90g |
|
95.68g |
|
-
|
-
|
| Mon 13: |
512 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
30.25g |
|
20.25g |
|
41.30g |
|
-
|
-
|
| Sat 11: |
1005 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
52.03g |
|
44.23g |
|
91.68g |
|
-
|
-
|
| Thu 9: |
512 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
30.25g |
|
20.25g |
|
41.30g |
|
-
|
-
|
| Mon 6: |
920 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
60.53g |
|
32.61g |
|
61.26g |
|
-
|
-
|
| Sat 4: |
1089 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
60.27g |
|
44.00g |
|
90.98g |
|
-
|
-
|
| Thu 2: |
1150 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
61.37g |
|
54.90g |
|
90.68g |
|
-
|
-
|
| Wed 1: |
1141 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
62.88g |
|
54.91g |
|
86.08g |
|
-
|
-
|
| October 2023 |
| Sun 29: |
332 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
13.09g |
|
12.39g |
|
41.39g |
|
-
|
-
|
| Wed 25: |
848 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
46.28g |
|
17.98g |
|
89.81g |
|
-
|
-
|
| Tue 24: |
1156 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
56.58g |
|
45.19g |
|
115.22g |
|
-
|
-
|
| Thu 19: |
1342 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
79.18g |
|
60.39g |
|
93.82g |
|
-
|
-
|
| Mon 16: |
374 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
15.62g |
|
6.38g |
|
51.92g |
|
-
|
-
|
| Fri 13: |
859 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
43.77g |
|
29.20g |
|
85.25g |
|
-
|
-
|
| Thu 12: |
510 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
26.00g |
|
21.00g |
|
48.00g |
|
-
|
-
|
| Wed 11: |
1575 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
69.93g |
|
72.90g |
|
160.55g |
|
-
|
-
|
| Tue 10: |
1355 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
80.74g |
|
56.62g |
|
98.00g |
|
-
|
-
|
