| November 2022 |
| Thu 17: |
1249 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
55.05g |
|
66.58g |
|
121.29g |
|
-
|
-
|
| Wed 16: |
1604 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
78.47g |
|
116.74g |
|
106.04g |
|
4772*
|
 3168
|
| Tue 15: |
1357 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
27.64g |
|
138.21g |
|
145.75g |
|
-
|
-
|
| Mon 14: |
1428 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
50.90g |
|
71.55g |
|
173.24g |
|
3389*
|
1961
|
| March 2022 |
| Thu 31: |
466 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
16.23g |
|
27.66g |
|
58.52g |
|
-
|
-
|
| December 2021 |
| Mon 6: |
666 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
26.01g |
|
17.76g |
|
93.52g |
|
-
|
-
|
| October 2021 |
| Sun 24: |
1285 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
71.99g |
|
101.12g |
|
57.81g |
|
-
|
-
|
| Sat 23: |
1821 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
81.36g |
|
169.97g |
|
95.63g |
|
-
|
-
|
| Fri 22: |
1790 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
74.65g |
|
158.17g |
|
123.91g |
|
2265*
|
475
|
| Thu 21: |
978 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
10.85g |
|
99.82g |
|
125.06g |
|
1917*
|
939
|
| Wed 20: |
1549 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
55.49g |
|
147.14g |
|
115.63g |
|
-
|
-
|
| Tue 19: |
1955 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
93.67g |
|
116.31g |
|
170.37g |
|
-
|
-
|
| March 2018 |
| Fri 23: |
1125 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
40.78g |
|
133.09g |
|
61.27g |
|
-
|
-
|
| Thu 22: |
1647 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
61.55g |
|
253.60g |
|
18.63g |
|
-
|
-
|
| Wed 21: |
914 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
16.93g |
|
171.72g |
|
5.23g |
|
2326*
|
1412
|
| Tue 20: |
1829 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
112.17g |
|
189.46g |
|
11.39g |
|
3072*
|
1243
|
| Wed 7: |
331 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
20.85g |
|
23.29g |
|
11.63g |
|
-
|
-
|
| Thu 1: |
1656 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
54.16g |
|
29.34g |
|
271.12g |
|
-
|
-
|
| February 2018 |
| Wed 28: |
353 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
7.27g |
|
8.82g |
|
67.00g |
|
-
|
-
|
| Mon 26: |
384 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
14.32g |
|
9.59g |
|
59.53g |
|
-
|
-
|
