| July 2024 |
| Tue 16: |
178 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
5.29g |
|
30.52g |
|
0.00g |
|
-
|
-
|
| Sun 7: |
408 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
20.69g |
|
52.33g |
|
0.00g |
|
-
|
-
|
| September 2023 |
| Fri 8: |
294 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
15.05g |
|
14.03g |
|
26.07g |
|
-
|
-
|
| August 2023 |
| Tue 15: |
943 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
49.52g |
|
52.18g |
|
81.18g |
|
-
|
-
|
| Tue 8: |
225 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
15.19g |
|
10.15g |
|
11.40g |
|
-
|
-
|
| Tue 1: |
451 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
9.79g |
|
21.97g |
|
72.30g |
|
-
|
-
|
| July 2023 |
| Sat 1: |
1123 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
32.19g |
|
31.17g |
|
180.93g |
|
-
|
-
|
| June 2023 |
| Fri 30: |
2016 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
87.98g |
|
103.28g |
|
204.49g |
|
-
|
-
|
| Wed 28: |
679 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
29.78g |
|
28.90g |
|
74.95g |
|
-
|
-
|
| Sun 18: |
1545 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
82.11g |
|
82.10g |
|
143.07g |
|
-
|
-
|
| Sat 17: |
1553 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
80.71g |
|
110.83g |
|
79.95g |
|
-
|
-
|
| Fri 16: |
1553 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
94.70g |
|
71.98g |
|
107.22g |
|
-
|
-
|
| Thu 15: |
1535 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
84.16g |
|
101.77g |
|
93.83g |
|
-
|
-
|
| Wed 14: |
1550 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
76.30g |
|
100.80g |
|
113.57g |
|
-
|
-
|
| Tue 13: |
1545 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
79.53g |
|
88.84g |
|
117.33g |
|
-
|
-
|
| Mon 12: |
1532 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
89.11g |
|
94.92g |
|
89.19g |
|
-
|
-
|
| Sun 11: |
1564 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
57.64g |
|
82.41g |
|
182.01g |
|
-
|
-
|
