aknavid's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Tue 10: 1140 * 84%
Fat:
 
Prot:
 
Carbs:
69.82g
 
60.16g
 
75.98g
- -
March 2024
Thu 21: 969 * 72%
Fat:
 
Prot:
 
Carbs:
46.95g
 
51.37g
 
85.16g
- -
Wed 20: 1643 * 122%
Fat:
 
Prot:
 
Carbs:
110.32g
 
67.93g
 
92.24g
- -
Tue 19: 760 * 56%
Fat:
 
Prot:
 
Carbs:
33.03g
 
27.56g
 
85.60g
- -
February 2024
Sun 25: 530 * 39%
Fat:
 
Prot:
 
Carbs:
23.76g
 
60.23g
 
18.04g
- -
January 2024
Mon 29: 447 * 33%
Fat:
 
Prot:
 
Carbs:
25.28g
 
17.86g
 
37.00g
- -
Tue 16: 292 * 22%
Fat:
 
Prot:
 
Carbs:
7.98g
 
11.21g
 
45.98g
- -
Mon 15: 1416 * 105%
Fat:
 
Prot:
 
Carbs:
61.95g
 
57.68g
 
158.39g
- -
July 2023
Thu 27: 602 * 45%
Fat:
 
Prot:
 
Carbs:
32.34g
 
22.46g
 
53.86g
- -
Sun 23: 898 * 67%
Fat:
 
Prot:
 
Carbs:
47.95g
 
34.99g
 
81.84g
- -
Sat 22: 774 * 57%
Fat:
 
Prot:
 
Carbs:
47.42g
 
30.29g
 
54.93g
- -
Mon 17: 444 * 33%
Fat:
 
Prot:
 
Carbs:
33.63g
 
8.71g
 
26.97g
- -
Sun 16: 592 * 44%
Fat:
 
Prot:
 
Carbs:
50.32g
 
27.59g
 
7.81g
- -
Sat 15: 946 * 70%
Fat:
 
Prot:
 
Carbs:
59.09g
 
38.84g
 
64.94g
- -
Fri 7: 294 * 22%
Fat:
 
Prot:
 
Carbs:
22.25g
 
6.87g
 
15.93g
- -
Thu 6: 1064 * 79%
Fat:
 
Prot:
 
Carbs:
58.88g
 
34.27g
 
98.60g
- -
Tue 4: 1770 * 131%
Fat:
 
Prot:
 
Carbs:
98.82g
 
84.48g
 
131.03g
- -
May 2023
Wed 24: 2382 * 176%
Fat:
 
Prot:
 
Carbs:
123.34g
 
117.91g
 
194.26g
- -
Mon 1: 387 * 29%
Fat:
 
Prot:
 
Carbs:
14.60g
 
9.17g
 
56.77g
- -
April 2023
Sat 29: 1498 * 111%
Fat:
 
Prot:
 
Carbs:
97.49g
 
60.78g
 
97.59g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.