caglayann's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
November 2022
Tue 8: 512 * 102%
Fat:
 
Prot:
 
Carbs:
24.41g
 
18.32g
 
54.17g
- -
October 2022
Thu 20: 1332 * 266%
Fat:
 
Prot:
 
Carbs:
36.76g
 
11.09g
 
240.39g
- -
Wed 19: 471 * 94%
Fat:
 
Prot:
 
Carbs:
11.17g
 
23.52g
 
66.77g
- -
June 2021
Sat 19: 276 * 17%
Fat:
 
Prot:
 
Carbs:
2.69g
 
10.68g
 
52.47g
- -
Thu 17: 1280 * 80%
Fat:
 
Prot:
 
Carbs:
35.55g
 
30.70g
 
199.62g
- -
Wed 16: 1977 * 124%
Fat:
 
Prot:
 
Carbs:
77.99g
 
72.97g
 
244.66g
- -
Tue 15: 1141 * 71%
Fat:
 
Prot:
 
Carbs:
39.08g
 
61.18g
 
144.70g
- -
Mon 14: 359 * 22%
Fat:
 
Prot:
 
Carbs:
5.60g
 
10.55g
 
75.43g
- -
December 2020
Mon 21: 452 * 28%
Fat:
 
Prot:
 
Carbs:
7.88g
 
18.06g
 
77.22g
- -
Fri 4: 313 * 20%
Fat:
 
Prot:
 
Carbs:
12.67g
 
9.10g
 
40.40g
- -
Thu 3: 757 * 47%
Fat:
 
Prot:
 
Carbs:
38.98g
 
54.83g
 
46.71g
1787*  1030
October 2020
Mon 19: 178 * 11%
Fat:
 
Prot:
 
Carbs:
10.43g
 
4.32g
 
16.72g
- -
Sun 18: 1589 * 99%
Fat:
 
Prot:
 
Carbs:
66.51g
 
36.28g
 
209.80g
- -
Sat 17: 1912 * 120%
Fat:
 
Prot:
 
Carbs:
88.34g
 
48.12g
 
237.52g
1801*  111
Fri 16: 1143 * 71%
Fat:
 
Prot:
 
Carbs:
63.65g
 
49.00g
 
98.71g
- -
Thu 15: 3582 * 224%
Fat:
 
Prot:
 
Carbs:
176.72g
 
76.08g
 
427.04g
1829*  1753
Wed 14: 1411 * 88%
Fat:
 
Prot:
 
Carbs:
62.58g
 
71.74g
 
146.57g
1813*  402
Tue 13: 2410 * 151%
Fat:
 
Prot:
 
Carbs:
121.54g
 
68.04g
 
281.19g
- -
Mon 12: 907 * 57%
Fat:
 
Prot:
 
Carbs:
28.07g
 
32.60g
 
141.50g
1830*  923
September 2020
Mon 7: 304 * 19%
Fat:
 
Prot:
 
Carbs:
11.72g
 
17.56g
 
36.55g
- -
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