| September 2020 |
| Fri 11: |
41 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
3.50g |
|
1.17g |
|
1.38g |
|
-
|
-
|
| Thu 10: |
1325 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
104.21g |
|
77.55g |
|
13.89g |
|
-
|
-
|
| Wed 9: |
1802 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
130.04g |
|
144.36g |
|
5.80g |
|
-
|
-
|
| Tue 8: |
1922 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
148.03g |
|
124.45g |
|
15.12g |
|
-
|
-
|
| July 2020 |
| Tue 14: |
2754 *
|
172%
|
Fat: |
|
Prot: |
|
Carbs: |
213.57g |
|
191.38g |
|
4.91g |
|
-
|
-
|
| Sat 11: |
1427 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
108.69g |
|
109.64g |
|
1.02g |
|
-
|
-
|
| June 2020 |
| Thu 18: |
1622 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
124.79g |
|
109.15g |
|
11.98g |
|
-
|
-
|
| Sat 13: |
1754 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
135.92g |
|
120.20g |
|
4.06g |
|
-
|
-
|
| Fri 12: |
1781 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
129.80g |
|
141.41g |
|
4.59g |
|
-
|
-
|
| May 2020 |
| Thu 28: |
1558 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
132.64g |
|
80.69g |
|
7.33g |
|
-
|
-
|
| Wed 27: |
1203 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
104.20g |
|
51.40g |
|
13.96g |
|
-
|
-
|
| Tue 26: |
1197 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
104.10g |
|
57.09g |
|
5.46g |
|
-
|
-
|
| Mon 25: |
41 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
3.50g |
|
1.17g |
|
1.38g |
|
-
|
-
|
| October 2019 |
| Mon 7: |
437 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
31.71g |
|
31.36g |
|
4.66g |
|
-
|
-
|
| Sat 5: |
1354 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
117.69g |
|
54.39g |
|
25.56g |
|
-
|
-
|
| Fri 4: |
1079 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
89.54g |
|
66.74g |
|
3.52g |
|
-
|
-
|
| Thu 3: |
936 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
71.26g |
|
51.78g |
|
20.91g |
|
2516*
|
 1580
|
| September 2019 |
| Wed 25: |
913 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
30.80g |
|
12.02g |
|
165.79g |
|
-
|
-
|
| Tue 17: |
1514 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
29.90g |
|
40.82g |
|
289.50g |
|
-
|
-
|
| Sun 15: |
1584 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
29.72g |
|
43.24g |
|
309.81g |
|
-
|
-
|
