| November 2020 |
| Thu 19: |
1613 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
53.50g |
|
61.43g |
|
234.94g |
|
-
|
-
|
| March 2020 |
| Sat 14: |
-
|
-
|
|
1863*
|
-
|
| Tue 3: |
1696 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
52.52g |
|
156.54g |
|
159.09g |
|
-
|
-
|
| February 2020 |
| Tue 25: |
1037 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
11.79g |
|
138.55g |
|
87.21g |
|
-
|
-
|
| Mon 10: |
1657 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
51.62g |
|
73.22g |
|
234.49g |
|
-
|
-
|
| Sun 9: |
1399 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
15.88g |
|
147.14g |
|
165.72g |
|
-
|
-
|
| Sat 8: |
923 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
12.29g |
|
98.57g |
|
107.85g |
|
-
|
-
|
| Fri 7: |
1771 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
35.09g |
|
184.20g |
|
178.12g |
|
1960*
|
 189
|
| Thu 6: |
642 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
16.70g |
|
38.76g |
|
88.48g |
|
-
|
-
|
| Mon 3: |
786 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
23.05g |
|
66.45g |
|
82.35g |
|
-
|
-
|
| January 2020 |
| Thu 30: |
-
|
-
|
|
1973*
|
-
|
| Tue 28: |
-
|
-
|
|
1966*
|
-
|
| Sun 26: |
2123 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
70.32g |
|
194.16g |
|
197.12g |
|
1966*
|
 157
|
| Thu 23: |
1741 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
39.68g |
|
139.81g |
|
212.30g |
|
2421*
|
680
|
| Wed 22: |
1746 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
37.89g |
|
162.43g |
|
192.34g |
|
-
|
-
|
| Tue 21: |
-
|
-
|
|
2421*
|
-
|
| Mon 20: |
1616 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
43.68g |
|
139.37g |
|
163.56g |
|
2309*
|
693
|
| Sun 19: |
1691 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
40.45g |
|
130.26g |
|
205.51g |
|
-
|
-
|
| Fri 17: |
744 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
24.73g |
|
54.37g |
|
77.90g |
|
2261*
|
1517
|
| Mon 13: |
1536 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
29.32g |
|
130.56g |
|
186.16g |
|
2293*
|
757
|
| December 2019 |
| Mon 23: |
1034 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
18.53g |
|
198.65g |
|
2.93g |
|
-
|
-
|
| Sun 22: |
555 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
6.47g |
|
63.95g |
|
58.06g |
|
-
|
-
|
| Sat 21: |
223 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
0.91g |
|
45.40g |
|
5.13g |
|
-
|
-
|
| Fri 20: |
906 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
21.23g |
|
56.32g |
|
130.10g |
|
-
|
-
|
