| June 2023 |
| Tue 27: |
752 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
19.44g |
|
32.57g |
|
106.61g |
|
-
|
-
|
| May 2023 |
| Wed 24: |
742 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
22.16g |
|
21.71g |
|
115.49g |
|
-
|
-
|
| Tue 23: |
676 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
7.18g |
|
15.98g |
|
135.53g |
|
-
|
-
|
| Mon 15: |
1136 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
49.01g |
|
49.34g |
|
104.95g |
|
-
|
-
|
| April 2023 |
| Mon 10: |
973 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
29.15g |
|
56.74g |
|
117.58g |
|
-
|
-
|
| March 2023 |
| Tue 28: |
-
|
-
|
|
1952*
|
-
|
| Wed 8: |
747 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
16.51g |
|
27.98g |
|
112.13g |
|
-
|
-
|
| January 2023 |
| Thu 5: |
864 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
29.57g |
|
50.35g |
|
99.79g |
|
-
|
-
|
| November 2022 |
| Fri 25: |
857 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
14.48g |
|
42.93g |
|
138.79g |
|
1919*
|
 1062
|
| Mon 21: |
1200 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
23.61g |
|
32.73g |
|
213.30g |
|
-
|
-
|
| Tue 15: |
708 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
19.53g |
|
34.12g |
|
96.50g |
|
-
|
-
|
| Mon 14: |
583 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
12.99g |
|
34.76g |
|
76.96g |
|
-
|
-
|
| October 2022 |
| Tue 18: |
403 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
4.68g |
|
11.59g |
|
76.52g |
|
-
|
-
|
| September 2022 |
| Wed 28: |
706 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
21.71g |
|
20.41g |
|
105.77g |
|
-
|
-
|
| Wed 14: |
735 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
28.78g |
|
38.66g |
|
77.84g |
|
-
|
-
|
| July 2022 |
| Fri 29: |
777 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
17.32g |
|
37.41g |
|
114.73g |
|
-
|
-
|
| Wed 6: |
1492 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
39.70g |
|
84.43g |
|
198.18g |
|
-
|
-
|
| June 2022 |
| Wed 29: |
836 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
26.09g |
|
37.15g |
|
108.16g |
|
-
|
-
|
| Sun 26: |
514 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
14.53g |
|
13.09g |
|
82.19g |
|
-
|
-
|
| Sat 25: |
1052 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
35.34g |
|
42.01g |
|
141.38g |
|
-
|
-
|
| Wed 22: |
1413 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
55.97g |
|
71.59g |
|
156.30g |
|
-
|
-
|
