| September 2022 |
| Mon 19: |
1127 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
50.81g |
|
38.07g |
|
128.71g |
|
-
|
-
|
| March 2020 |
| Mon 2: |
844 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
26.28g |
|
30.62g |
|
128.11g |
|
-
|
-
|
| February 2020 |
| Wed 26: |
801 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
35.41g |
|
41.93g |
|
85.71g |
|
-
|
-
|
| December 2019 |
| Fri 13: |
605 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
25.61g |
|
21.75g |
|
77.38g |
|
-
|
-
|
| Mon 9: |
575 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
24.26g |
|
18.26g |
|
77.87g |
|
-
|
-
|
| November 2019 |
| Fri 15: |
1074 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
35.87g |
|
40.01g |
|
156.70g |
|
-
|
-
|
| Thu 14: |
1411 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
57.63g |
|
83.98g |
|
141.67g |
|
-
|
-
|
| Wed 13: |
829 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
27.22g |
|
49.81g |
|
101.23g |
|
-
|
-
|
| Tue 12: |
1452 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
66.17g |
|
82.49g |
|
138.95g |
|
-
|
-
|
| Mon 11: |
1419 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
60.62g |
|
51.38g |
|
180.15g |
|
-
|
-
|
| Fri 8: |
651 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
24.90g |
|
25.76g |
|
86.25g |
|
-
|
-
|
| August 2019 |
| Tue 20: |
462 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
13.72g |
|
21.92g |
|
68.03g |
|
-
|
-
|
| Fri 16: |
854 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
33.29g |
|
43.57g |
|
102.72g |
|
-
|
-
|
| Fri 9: |
1005 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
42.68g |
|
55.40g |
|
108.00g |
|
262*
|
 743
|
| Thu 8: |
1703 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
42.17g |
|
70.57g |
|
124.37g |
|
-
|
-
|
| Wed 7: |
754 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
24.12g |
|
27.12g |
|
117.18g |
|
-
|
-
|
| Thu 1: |
1453 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
59.72g |
|
79.56g |
|
160.36g |
|
-
|
-
|
| July 2019 |
| Tue 30: |
1529 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
32.56g |
|
49.34g |
|
177.93g |
|
-
|
-
|
| Mon 29: |
977 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
42.40g |
|
52.47g |
|
101.79g |
|
-
|
-
|
| Sat 13: |
356 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
9.62g |
|
11.96g |
|
59.43g |
|
-
|
-
|
