| April 2021 |
| Thu 1: |
652 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
28.01g |
|
30.13g |
|
73.17g |
|
-
|
-
|
| March 2021 |
| Wed 31: |
1001 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
47.70g |
|
39.79g |
|
106.17g |
|
-
|
-
|
| Tue 30: |
869 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
45.84g |
|
29.56g |
|
90.14g |
|
1349*
|
 480
|
| Mon 29: |
1015 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
56.24g |
|
33.38g |
|
98.68g |
|
-
|
-
|
| Sun 28: |
291 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
12.74g |
|
11.49g |
|
32.00g |
|
-
|
-
|
| Sat 27: |
176 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
0.77g |
|
11.65g |
|
33.04g |
|
-
|
-
|
| Fri 26: |
797 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
29.90g |
|
41.25g |
|
93.14g |
|
-
|
-
|
| Thu 25: |
908 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
25.08g |
|
48.17g |
|
127.27g |
|
-
|
-
|
| Wed 24: |
835 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
28.87g |
|
35.26g |
|
111.99g |
|
-
|
-
|
| Tue 23: |
1214 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
34.12g |
|
70.14g |
|
165.45g |
|
-
|
-
|
| Mon 22: |
1256 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
34.43g |
|
102.42g |
|
140.29g |
|
-
|
-
|
| Sun 21: |
897 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
34.07g |
|
54.42g |
|
94.04g |
|
-
|
-
|
| Sat 20: |
798 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
20.61g |
|
38.35g |
|
108.46g |
|
-
|
-
|
| Thu 18: |
1488 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
62.90g |
|
64.83g |
|
165.43g |
|
-
|
-
|
| Wed 17: |
1345 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
56.80g |
|
46.36g |
|
166.46g |
|
-
|
-
|
| Tue 16: |
1117 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
53.86g |
|
31.93g |
|
128.28g |
|
-
|
-
|
| Mon 15: |
1976 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
69.55g |
|
87.64g |
|
248.32g |
|
-
|
-
|
| August 2019 |
| Wed 28: |
371 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
12.16g |
|
15.19g |
|
53.98g |
|
-
|
-
|
| Mon 26: |
-
|
-
|
|
1261*
|
-
|
| Thu 22: |
259 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
3.86g |
|
6.95g |
|
52.85g |
|
-
|
-
|
| Wed 21: |
1364 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
23.45g |
|
126.54g |
|
164.49g |
|
-
|
-
|
