| March 2024 |
| Mon 25: |
1519 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
86.58g |
|
70.04g |
|
115.75g |
|
-
|
-
|
| Fri 22: |
2122 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
113.40g |
|
77.30g |
|
190.85g |
|
-
|
-
|
| Thu 21: |
1189 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
39.24g |
|
45.47g |
|
147.17g |
|
-
|
-
|
| Mon 18: |
742 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
43.60g |
|
21.15g |
|
68.79g |
|
-
|
-
|
| Sun 17: |
913 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
31.60g |
|
30.86g |
|
129.19g |
|
-
|
-
|
| December 2023 |
| Sun 17: |
1066 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
49.67g |
|
39.64g |
|
114.68g |
|
-
|
-
|
| June 2023 |
| Fri 2: |
492 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
24.85g |
|
13.17g |
|
53.90g |
|
-
|
-
|
| Thu 1: |
889 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
47.54g |
|
48.72g |
|
66.62g |
|
-
|
-
|
| May 2023 |
| Wed 31: |
2201 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
87.97g |
|
46.57g |
|
177.62g |
|
-
|
-
|
| Tue 30: |
1349 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
66.15g |
|
44.79g |
|
156.04g |
|
-
|
-
|
| Sat 27: |
577 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
16.15g |
|
42.10g |
|
47.56g |
|
-
|
-
|
| Fri 26: |
402 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
12.83g |
|
13.18g |
|
54.19g |
|
-
|
-
|
| Thu 25: |
1156 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
49.06g |
|
55.23g |
|
111.13g |
|
-
|
-
|
| Wed 24: |
1631 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
51.78g |
|
66.56g |
|
228.14g |
|
-
|
-
|
| Tue 23: |
1019 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
44.42g |
|
64.96g |
|
88.58g |
|
-
|
-
|
| Mon 22: |
1205 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
41.63g |
|
75.61g |
|
131.83g |
|
-
|
-
|
| Sun 21: |
962 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
68.67g |
|
37.18g |
|
51.76g |
|
-
|
-
|
| January 2023 |
| Thu 26: |
495 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
33.11g |
|
11.68g |
|
45.40g |
|
-
|
-
|
| December 2022 |
| Fri 16: |
896 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
34.24g |
|
55.72g |
|
90.32g |
|
-
|
-
|
| Thu 15: |
968 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
29.09g |
|
23.14g |
|
154.60g |
|
-
|
-
|
