| August 2018 |
| Mon 6: |
335 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
12.23g |
|
13.34g |
|
45.53g |
|
-
|
-
|
| July 2018 |
| Tue 24: |
252 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
7.02g |
|
11.32g |
|
37.49g |
|
-
|
-
|
| Mon 9: |
1162 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
48.89g |
|
60.96g |
|
123.28g |
|
-
|
-
|
| December 2017 |
| Mon 18: |
1729 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
105.92g |
|
96.60g |
|
109.94g |
|
-
|
-
|
| Thu 7: |
653 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
46.10g |
|
19.79g |
|
49.49g |
|
-
|
-
|
| November 2017 |
| Mon 20: |
1835 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
62.13g |
|
161.14g |
|
172.12g |
|
-
|
-
|
| Wed 15: |
1130 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
34.76g |
|
105.41g |
|
109.06g |
|
-
|
-
|
| Tue 14: |
442 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
13.54g |
|
13.23g |
|
71.27g |
|
-
|
-
|
| Thu 9: |
364 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
10.57g |
|
16.47g |
|
53.50g |
|
-
|
-
|
| Wed 8: |
1264 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
45.53g |
|
94.77g |
|
127.19g |
|
-
|
-
|
| Tue 7: |
1250 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
32.34g |
|
60.67g |
|
195.21g |
|
-
|
-
|
| Sun 5: |
1230 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
37.39g |
|
69.35g |
|
163.52g |
|
-
|
-
|
| Sat 4: |
508 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
6.08g |
|
61.74g |
|
53.19g |
|
-
|
-
|
| Fri 3: |
1553 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
59.30g |
|
121.25g |
|
135.56g |
|
642*
|
 911
|
| Thu 2: |
2239 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
78.76g |
|
196.21g |
|
190.12g |
|
1348*
|
891
|
| Wed 1: |
2391 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
58.58g |
|
146.34g |
|
342.69g |
|
3219*
|
 828
|
| October 2017 |
| Tue 31: |
2001 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
71.98g |
|
180.38g |
|
158.55g |
|
2558*
|
557
|
| Mon 30: |
1912 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
62.13g |
|
179.88g |
|
164.23g |
|
3010*
|
1098
|
