| August 2024 |
| Mon 12: |
1057 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
20.26g |
|
51.20g |
|
175.34g |
|
-
|
-
|
| Sat 10: |
796 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
16.57g |
|
58.17g |
|
104.51g |
|
-
|
-
|
| Fri 9: |
1406 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
34.65g |
|
100.11g |
|
181.32g |
|
-
|
-
|
| Wed 7: |
1475 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
44.09g |
|
79.74g |
|
194.73g |
|
-
|
-
|
| Tue 6: |
1480 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
43.27g |
|
87.13g |
|
185.86g |
|
-
|
-
|
| Mon 5: |
1297 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
31.08g |
|
82.43g |
|
173.07g |
|
-
|
-
|
| Sun 4: |
1341 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
34.34g |
|
88.74g |
|
169.30g |
|
-
|
-
|
| Fri 2: |
1079 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
34.52g |
|
59.96g |
|
135.04g |
|
-
|
-
|
| Thu 1: |
1495 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
41.94g |
|
92.09g |
|
193.51g |
|
2087*
|
 592
|
| July 2024 |
| Wed 31: |
1494 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
39.41g |
|
100.09g |
|
188.17g |
|
-
|
-
|
| Tue 30: |
1652 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
29.70g |
|
121.83g |
|
222.29g |
|
1564*
|
 88
|
| Mon 29: |
1569 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
40.94g |
|
98.46g |
|
204.91g |
|
1948*
|
379
|
| Sun 28: |
663 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
12.74g |
|
37.62g |
|
102.00g |
|
-
|
-
|
| Fri 26: |
1318 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
37.18g |
|
90.46g |
|
163.12g |
|
2187*
|
869
|
| Thu 25: |
1492 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
35.35g |
|
70.08g |
|
228.03g |
|
-
|
-
|
| Wed 24: |
1423 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
34.29g |
|
106.12g |
|
175.26g |
|
-
|
-
|
| Tue 23: |
782 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
20.99g |
|
35.20g |
|
116.13g |
|
-
|
-
|
| Mon 22: |
1286 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
38.25g |
|
82.67g |
|
155.04g |
|
-
|
-
|
| Sun 21: |
1125 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
17.65g |
|
86.37g |
|
157.05g |
|
2072*
|
947
|
| Tue 16: |
1328 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
36.10g |
|
75.71g |
|
168.97g |
|
2038*
|
710
|
