| June 2023 |
| Tue 27: |
707 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
21.98g |
|
40.70g |
|
83.17g |
|
-
|
-
|
| Mon 26: |
1579 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
61.82g |
|
66.85g |
|
189.34g |
|
-
|
-
|
| November 2022 |
| Wed 23: |
661 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
17.17g |
|
26.90g |
|
109.58g |
|
-
|
-
|
| Tue 22: |
1568 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
90.41g |
|
66.93g |
|
143.72g |
|
-
|
-
|
| Mon 21: |
312 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
11.70g |
|
15.45g |
|
37.55g |
|
-
|
-
|
| June 2022 |
| Tue 7: |
935 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
33.21g |
|
62.58g |
|
94.75g |
|
-
|
-
|
| Mon 6: |
1219 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
64.90g |
|
60.53g |
|
111.50g |
|
-
|
-
|
| Sun 5: |
1123 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
56.39g |
|
36.04g |
|
130.58g |
|
-
|
-
|
| Sat 4: |
1131 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
44.98g |
|
47.22g |
|
152.02g |
|
-
|
-
|
| Fri 3: |
1115 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
36.36g |
|
50.61g |
|
157.24g |
|
-
|
-
|
| Thu 2: |
1148 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
34.92g |
|
54.30g |
|
166.62g |
|
-
|
-
|
| Wed 1: |
1121 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
37.66g |
|
43.84g |
|
158.68g |
|
2258*
|
 1137
|
| May 2022 |
| Tue 31: |
1053 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
32.82g |
|
46.73g |
|
155.18g |
|
2271*
|
1218
|
| Mon 30: |
1061 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
39.18g |
|
57.94g |
|
133.90g |
|
2312*
|
1251
|
| August 2021 |
| Wed 25: |
289 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
19.69g |
|
20.52g |
|
8.28g |
|
-
|
-
|
| Wed 18: |
999 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
37.15g |
|
44.36g |
|
129.54g |
|
-
|
-
|
| Mon 16: |
243 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
15.19g |
|
18.41g |
|
8.12g |
|
-
|
-
|
| July 2021 |
| Fri 2: |
1118 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
48.48g |
|
24.82g |
|
148.73g |
|
-
|
-
|
| June 2021 |
| Mon 21: |
119 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
0.59g |
|
2.61g |
|
25.34g |
|
-
|
-
|
| March 2021 |
| Thu 4: |
1076 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
46.54g |
|
55.20g |
|
113.75g |
|
-
|
-
|
