| July 2024 |
| Mon 22: |
570 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
40.34g |
|
16.44g |
|
38.10g |
|
-
|
-
|
| May 2024 |
| Mon 20: |
633 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
33.41g |
|
25.18g |
|
58.21g |
|
-
|
-
|
| Sun 19: |
1280 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
80.59g |
|
56.84g |
|
80.21g |
|
-
|
-
|
| Sat 11: |
487 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
26.89g |
|
27.31g |
|
31.08g |
|
-
|
-
|
| Wed 8: |
783 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
51.74g |
|
20.91g |
|
41.03g |
|
-
|
-
|
| Mon 6: |
792 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
34.43g |
|
26.47g |
|
94.63g |
|
-
|
-
|
| April 2024 |
| Tue 30: |
944 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
58.13g |
|
33.55g |
|
70.74g |
|
-
|
-
|
| Mon 29: |
727 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
42.50g |
|
34.80g |
|
52.10g |
|
-
|
-
|
| Fri 26: |
339 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
22.40g |
|
6.44g |
|
20.19g |
|
-
|
-
|
| Thu 25: |
1202 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
60.57g |
|
32.06g |
|
132.45g |
|
-
|
-
|
| Wed 24: |
639 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
35.95g |
|
32.00g |
|
44.48g |
|
-
|
-
|
| Tue 23: |
1271 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
50.98g |
|
53.31g |
|
140.66g |
|
-
|
-
|
| Mon 22: |
362 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
23.90g |
|
24.12g |
|
12.34g |
|
-
|
-
|
| Sun 21: |
999 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
63.53g |
|
34.77g |
|
69.84g |
|
-
|
-
|
| Fri 19: |
886 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
43.11g |
|
36.10g |
|
89.00g |
|
-
|
-
|
| Thu 18: |
177 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
10.40g |
|
3.64g |
|
17.29g |
|
-
|
-
|
| Wed 17: |
717 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
37.12g |
|
11.12g |
|
80.97g |
|
-
|
-
|
| Mon 15: |
1050 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
50.88g |
|
31.71g |
|
117.52g |
|
-
|
-
|
| Sun 14: |
843 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
27.16g |
|
12.19g |
|
134.39g |
|
-
|
-
|
| Thu 11: |
883 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
49.31g |
|
38.78g |
|
69.69g |
|
-
|
-
|
