| November 2018 |
| Wed 7: |
851 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
56.65g |
|
48.92g |
|
40.11g |
|
-
|
-
|
| Thu 1: |
549 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
21.45g |
|
18.80g |
|
68.23g |
|
-
|
-
|
| October 2018 |
| Tue 30: |
989 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
49.40g |
|
48.36g |
|
97.11g |
|
-
|
-
|
| Mon 29: |
730 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
62.15g |
|
39.04g |
|
4.29g |
|
-
|
-
|
| Fri 12: |
236 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
9.25g |
|
20.55g |
|
17.27g |
|
-
|
-
|
| July 2018 |
| Fri 13: |
338 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
17.82g |
|
31.49g |
|
13.65g |
|
-
|
-
|
| Thu 12: |
1206 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
86.82g |
|
94.77g |
|
25.29g |
|
-
|
-
|
| Wed 11: |
429 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
29.20g |
|
15.83g |
|
28.23g |
|
-
|
-
|
| Tue 10: |
1224 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
102.18g |
|
66.53g |
|
12.49g |
|
-
|
-
|
| Mon 9: |
1297 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
122.59g |
|
46.14g |
|
22.52g |
|
-
|
-
|
| Sun 8: |
1836 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
87.76g |
|
103.29g |
|
160.24g |
|
-
|
-
|
| Sat 7: |
1360 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
109.41g |
|
78.77g |
|
28.13g |
|
-
|
-
|
| Fri 6: |
981 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
79.62g |
|
51.57g |
|
21.29g |
|
-
|
-
|
| Thu 5: |
1046 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
88.85g |
|
35.26g |
|
37.70g |
|
-
|
-
|
| Wed 4: |
628 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
40.15g |
|
45.28g |
|
21.46g |
|
-
|
-
|
| Tue 3: |
1344 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
95.78g |
|
71.27g |
|
61.33g |
|
-
|
-
|
| Mon 2: |
451 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
26.64g |
|
39.10g |
|
16.28g |
|
-
|
-
|
| Sun 1: |
1639 *
|
164%
|
Fat: |
|
Prot: |
|
Carbs: |
138.84g |
|
77.94g |
|
41.36g |
|
-
|
-
|
| June 2018 |
| Sat 30: |
1142 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
84.47g |
|
51.83g |
|
52.23g |
|
-
|
-
|
| Fri 29: |
1075 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
61.58g |
|
124.84g |
|
15.34g |
|
-
|
-
|
