| November 2017 |
| Wed 29: |
743 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
13.04g |
|
46.05g |
|
113.44g |
|
889*
|
 146
|
| Tue 28: |
571 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
10.62g |
|
20.00g |
|
107.63g |
|
1097*
|
526
|
| Mon 27: |
331 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
5.76g |
|
5.76g |
|
72.15g |
|
1086*
|
755
|
| Sun 26: |
308 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
4.05g |
|
8.59g |
|
53.68g |
|
1231*
|
923
|
| Sat 25: |
203 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
1.36g |
|
5.56g |
|
46.65g |
|
1109*
|
906
|
| Fri 24: |
250 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
0.76g |
|
5.79g |
|
56.71g |
|
1148*
|
898
|
| Thu 23: |
279 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
1.34g |
|
4.25g |
|
68.04g |
|
1078*
|
799
|
| Wed 22: |
244 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
0.74g |
|
6.32g |
|
54.13g |
|
1261*
|
1017
|
| Tue 21: |
296 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
11.07g |
|
6.52g |
|
46.22g |
|
1081*
|
785
|
| Mon 20: |
345 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
12.94g |
|
11.93g |
|
48.01g |
|
1082*
|
737
|
| Sun 19: |
292 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
3.78g |
|
13.47g |
|
52.21g |
|
1140*
|
848
|
| Sat 18: |
171 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
3.23g |
|
3.06g |
|
32.86g |
|
1144*
|
973
|
| Fri 17: |
144 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.46g |
|
0.72g |
|
38.12g |
|
1129*
|
985
|
| Thu 16: |
156 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
2.40g |
|
4.20g |
|
27.00g |
|
1084*
|
928
|
| Wed 15: |
189 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
7.40g |
|
4.61g |
|
23.84g |
|
1213*
|
1024
|
| Tue 14: |
173 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
7.10g |
|
8.81g |
|
19.67g |
|
994*
|
821
|
| Mon 13: |
157 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
0.22g |
|
5.31g |
|
32.51g |
|
1058*
|
901
|
| Sun 12: |
123 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.18g |
|
4.17g |
|
25.54g |
|
1306*
|
1183
|
| Sat 11: |
162 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
3.23g |
|
2.76g |
|
31.66g |
|
1202*
|
1040
|
| Fri 10: |
130 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.28g |
|
2.69g |
|
28.17g |
|
1111*
|
981
|
