| January 2021 |
| Thu 14: |
642 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
32.55g |
|
62.67g |
|
22.41g |
|
-
|
-
|
| Wed 13: |
1118 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
66.78g |
|
91.86g |
|
38.71g |
|
-
|
-
|
| Tue 12: |
593 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
33.33g |
|
58.12g |
|
21.33g |
|
-
|
-
|
| Mon 11: |
1381 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
107.67g |
|
67.61g |
|
41.74g |
|
-
|
-
|
| Sun 10: |
1173 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
73.09g |
|
111.28g |
|
14.04g |
|
-
|
-
|
| Sat 9: |
967 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
55.26g |
|
82.71g |
|
36.91g |
|
-
|
-
|
| Fri 8: |
974 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
72.25g |
|
66.27g |
|
13.27g |
|
-
|
-
|
| Thu 7: |
1220 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
82.00g |
|
100.16g |
|
19.30g |
|
-
|
-
|
| Wed 6: |
1303 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
86.89g |
|
79.86g |
|
55.76g |
|
1815*
|
 512
|
| Tue 5: |
1284 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
99.19g |
|
78.25g |
|
19.96g |
|
-
|
-
|
| Mon 4: |
858 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
63.68g |
|
49.20g |
|
23.18g |
|
-
|
-
|
| November 2017 |
| Thu 9: |
739 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
35.66g |
|
23.21g |
|
86.43g |
|
-
|
-
|
| October 2017 |
| Sat 28: |
375 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
22.90g |
|
19.97g |
|
22.21g |
|
-
|
-
|
| Fri 27: |
784 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
43.80g |
|
75.66g |
|
19.74g |
|
2019*
|
1235
|
| Thu 26: |
581 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
25.19g |
|
55.50g |
|
31.97g |
|
2043*
|
1462
|
| Wed 25: |
601 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
23.21g |
|
50.27g |
|
51.31g |
|
2043*
|
1442
|
| Tue 24: |
697 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
39.74g |
|
72.53g |
|
8.96g |
|
-
|
-
|
| Mon 23: |
649 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
29.45g |
|
74.59g |
|
19.28g |
|
2132*
|
1483
|
| Sun 22: |
1940 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
76.54g |
|
88.23g |
|
217.89g |
|
-
|
-
|
| Sat 21: |
1328 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
82.28g |
|
121.92g |
|
19.02g |
|
-
|
-
|
