| December 2020 |
| Mon 21: |
794 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
38.35g |
|
33.03g |
|
77.53g |
|
-
|
-
|
| Fri 18: |
540 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
7.60g |
|
49.97g |
|
67.84g |
|
-
|
-
|
| Thu 17: |
1063 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
32.13g |
|
110.80g |
|
76.42g |
|
-
|
-
|
| Wed 16: |
974 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
27.79g |
|
94.65g |
|
86.70g |
|
-
|
-
|
| Tue 15: |
188 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
9.47g |
|
11.98g |
|
14.10g |
|
-
|
-
|
| Mon 14: |
136 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
9.30g |
|
11.03g |
|
0.99g |
|
-
|
-
|
| Sun 13: |
1070 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
22.24g |
|
78.24g |
|
142.48g |
|
-
|
-
|
| Sat 12: |
642 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
24.13g |
|
64.82g |
|
42.11g |
|
-
|
-
|
| June 2020 |
| Mon 29: |
639 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
4.19g |
|
12.60g |
|
155.22g |
|
-
|
-
|
| May 2020 |
| Mon 25: |
840 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
30.72g |
|
83.88g |
|
60.52g |
|
-
|
-
|
| Fri 22: |
878 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
21.00g |
|
65.76g |
|
117.29g |
|
-
|
-
|
| April 2020 |
| Tue 21: |
400 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
10.91g |
|
40.87g |
|
33.01g |
|
-
|
-
|
| December 2019 |
| Tue 10: |
1135
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
98.85g |
|
53.69g |
|
6.27g |
|
-
|
-
|
| Sun 1: |
444 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
38.16g |
|
17.97g |
|
6.99g |
|
-
|
-
|
| June 2019 |
| Thu 27: |
703 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
49.80g |
|
63.80g |
|
0.00g |
|
-
|
-
|
| Wed 26: |
610 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
51.98g |
|
25.94g |
|
9.18g |
|
-
|
-
|
| Tue 25: |
564 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
39.45g |
|
38.89g |
|
12.10g |
|
-
|
-
|
| Sat 1: |
1401 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
126.40g |
|
61.13g |
|
3.33g |
|
-
|
-
|
| April 2019 |
| Sun 28: |
1103 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
117.00g |
|
39.26g |
|
0.00g |
|
-
|
-
|
| Sat 13: |
647 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
52.22g |
|
37.85g |
|
7.69g |
|
-
|
-
|
