| September 2024 |
| Fri 20: |
811 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
42.34g |
|
52.25g |
|
54.43g |
|
-
|
-
|
| Thu 19: |
815 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
52.52g |
|
32.14g |
|
54.88g |
|
-
|
-
|
| Wed 18: |
1443 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
62.21g |
|
114.83g |
|
105.54g |
|
-
|
-
|
| Sat 14: |
1413 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
50.24g |
|
117.64g |
|
121.53g |
|
-
|
-
|
| Mon 9: |
564 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
17.88g |
|
55.53g |
|
44.68g |
|
-
|
-
|
| Thu 5: |
1489 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
60.25g |
|
115.10g |
|
115.48g |
|
-
|
-
|
| August 2024 |
| Wed 28: |
634 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
13.20g |
|
36.17g |
|
96.19g |
|
-
|
-
|
| Wed 21: |
727 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
39.35g |
|
64.37g |
|
36.55g |
|
-
|
-
|
| Mon 19: |
1422 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
81.20g |
|
55.90g |
|
119.35g |
|
-
|
-
|
| Sat 3: |
660 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
26.61g |
|
54.31g |
|
52.77g |
|
-
|
-
|
| July 2024 |
| Mon 29: |
519 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
24.03g |
|
51.68g |
|
22.99g |
|
-
|
-
|
| Tue 23: |
472 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
26.88g |
|
33.58g |
|
30.68g |
|
-
|
-
|
| Mon 22: |
1252 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
65.35g |
|
63.16g |
|
104.09g |
|
-
|
-
|
| Mon 8: |
535 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
22.51g |
|
50.12g |
|
32.37g |
|
-
|
-
|
| Wed 3: |
553 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
32.19g |
|
42.08g |
|
29.05g |
|
-
|
-
|
| Tue 2: |
586 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
14.83g |
|
26.96g |
|
87.11g |
|
-
|
-
|
| Mon 1: |
1161 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
58.24g |
|
93.43g |
|
63.11g |
|
-
|
-
|
| June 2024 |
| Tue 25: |
258 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
15.29g |
|
18.98g |
|
10.51g |
|
-
|
-
|
| Sat 22: |
1203 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
48.88g |
|
126.46g |
|
62.57g |
|
-
|
-
|
| Fri 21: |
599 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
18.93g |
|
23.52g |
|
84.74g |
|
-
|
-
|
