| September 2024 |
| Fri 13: |
1640 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
52.36g |
|
65.02g |
|
113.31g |
|
-
|
-
|
| Thu 12: |
971 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
49.72g |
|
61.86g |
|
71.83g |
|
-
|
-
|
| Wed 11: |
1194 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
31.39g |
|
87.04g |
|
141.12g |
|
-
|
-
|
| Tue 10: |
1175 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
54.65g |
|
69.64g |
|
102.11g |
|
-
|
-
|
| Mon 9: |
1430 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
57.59g |
|
73.62g |
|
171.13g |
|
-
|
-
|
| Tue 3: |
550 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
35.85g |
|
31.25g |
|
25.51g |
|
-
|
-
|
| Mon 2: |
954 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
29.42g |
|
51.53g |
|
123.76g |
|
2061*
|
 1107
|
| August 2024 |
| Wed 28: |
795 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
35.61g |
|
40.50g |
|
79.62g |
|
2151*
|
1356
|
| Tue 27: |
932 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
46.97g |
|
44.49g |
|
87.90g |
|
-
|
-
|
| Mon 26: |
1077 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
39.70g |
|
66.89g |
|
113.53g |
|
-
|
-
|
| Thu 22: |
405 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
17.75g |
|
20.85g |
|
41.54g |
|
-
|
-
|
| Tue 20: |
934 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
43.31g |
|
76.09g |
|
59.96g |
|
-
|
-
|
| Mon 19: |
1200 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
43.88g |
|
55.05g |
|
143.72g |
|
-
|
-
|
| Wed 7: |
534 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
29.35g |
|
29.45g |
|
38.54g |
|
-
|
-
|
| Tue 6: |
1124 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
43.88g |
|
69.14g |
|
113.68g |
|
-
|
-
|
| Mon 5: |
1548 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
78.51g |
|
107.78g |
|
97.92g |
|
-
|
-
|
| February 2024 |
| Sat 10: |
550 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
20.25g |
|
23.01g |
|
73.68g |
|
-
|
-
|
| January 2024 |
| Wed 31: |
1628 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
62.66g |
|
62.04g |
|
211.46g |
|
-
|
-
|
| Tue 30: |
1359 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
58.34g |
|
51.33g |
|
163.95g |
|
-
|
-
|
| Sun 28: |
1605 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
75.77g |
|
98.79g |
|
138.61g |
|
-
|
-
|
