| September 2024 |
| Sun 22: |
219 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
11.68g |
|
4.64g |
|
26.99g |
|
-
|
-
|
| Fri 20: |
526 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
30.10g |
|
19.66g |
|
48.16g |
|
-
|
-
|
| December 2023 |
| Fri 1: |
582 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
27.17g |
|
32.26g |
|
51.41g |
|
-
|
-
|
| November 2023 |
| Mon 20: |
2022 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
81.99g |
|
25.91g |
|
291.65g |
|
-
|
-
|
| Thu 16: |
1250 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
59.45g |
|
66.83g |
|
116.87g |
|
-
|
-
|
| Sat 11: |
1246 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
65.46g |
|
75.26g |
|
98.92g |
|
-
|
-
|
| May 2023 |
| Thu 18: |
1334 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
60.79g |
|
115.81g |
|
76.88g |
|
-
|
-
|
| Wed 17: |
1403 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
79.46g |
|
84.42g |
|
87.76g |
|
-
|
-
|
| Wed 3: |
423 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
29.75g |
|
22.49g |
|
15.89g |
|
-
|
-
|
| April 2023 |
| Sat 29: |
1114 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
59.78g |
|
85.00g |
|
66.11g |
|
-
|
-
|
| Fri 28: |
939 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
46.42g |
|
77.28g |
|
55.25g |
|
-
|
-
|
| September 2022 |
| Wed 28: |
302 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
13.22g |
|
9.02g |
|
37.19g |
|
-
|
-
|
| Tue 27: |
603 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
20.58g |
|
26.84g |
|
76.07g |
|
-
|
-
|
| Mon 26: |
1210 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
47.02g |
|
60.19g |
|
131.62g |
|
-
|
-
|
| August 2022 |
| Sun 21: |
639 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
29.22g |
|
26.58g |
|
67.36g |
|
-
|
-
|
| Sat 20: |
1473 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
72.14g |
|
89.53g |
|
123.38g |
|
-
|
-
|
| Fri 19: |
1406 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
67.45g |
|
90.72g |
|
108.25g |
|
-
|
-
|
| Thu 18: |
1282 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
74.94g |
|
73.44g |
|
74.72g |
|
-
|
-
|
| Wed 17: |
1228 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
58.62g |
|
54.22g |
|
118.60g |
|
-
|
-
|
| Tue 16: |
1010 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
47.41g |
|
86.14g |
|
59.68g |
|
-
|
-
|
