АнтонинаК's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 372 Cals (Fat: 20.89g, Protein: 12.15g, Carbs: 37.58g)
Monthly Total: Exercise: 0 Cals   Food: 745 Cals (Fat: 41.78g, Protein: 24.30g, Carbs: 75.15g)

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Daily Average Calorie Info

23%
of RDI*
(372 cal)
23% RDI
Calorie Breakdown:
 
Carbohydrate (38%)
 
Fat (49%)
 
Protein (13%)
*Based on an RDI of 1600 calories (11 Nov 23)
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