| September 2024 |
| Mon 2: |
454 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
22.50g |
|
27.00g |
|
36.00g |
|
-
|
-
|
| August 2024 |
| Thu 29: |
768 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
4.08g |
|
17.40g |
|
188.52g |
|
-
|
-
|
| Wed 28: |
843 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
3.36g |
|
17.55g |
|
206.79g |
|
-
|
-
|
| July 2024 |
| Thu 18: |
204 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
0.64g |
|
15.78g |
|
33.49g |
|
-
|
-
|
| May 2024 |
| Sun 19: |
25 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.41g |
|
4.77g |
|
0.21g |
|
-
|
-
|
| Thu 16: |
192 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
14.22g |
|
16.11g |
|
0.00g |
|
-
|
-
|
| Sat 11: |
166 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
13.72g |
|
10.66g |
|
0.00g |
|
-
|
-
|
| October 2023 |
| Mon 2: |
545 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
23.36g |
|
19.21g |
|
68.10g |
|
-
|
-
|
| Sun 1: |
1198 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
84.86g |
|
47.73g |
|
67.03g |
|
-
|
-
|
| February 2022 |
| Mon 7: |
1282 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
95.88g |
|
72.20g |
|
32.35g |
|
-
|
-
|
| Sun 6: |
699 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
56.80g |
|
34.69g |
|
12.90g |
|
-
|
-
|
| Sat 5: |
701 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
62.35g |
|
18.81g |
|
16.94g |
|
-
|
-
|
| Fri 4: |
708 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
64.57g |
|
19.04g |
|
11.04g |
|
-
|
-
|
| Thu 3: |
753 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
65.87g |
|
20.69g |
|
17.42g |
|
-
|
-
|
| Wed 2: |
740 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
64.82g |
|
23.47g |
|
15.65g |
|
-
|
-
|
| Tue 1: |
753 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
65.82g |
|
20.47g |
|
19.32g |
|
-
|
-
|
| May 2021 |
| Fri 28: |
746 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
47.51g |
|
38.89g |
|
41.23g |
|
-
|
-
|
| Thu 27: |
556 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
30.43g |
|
37.48g |
|
34.58g |
|
-
|
-
|
| Wed 26: |
1068 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
55.24g |
|
77.19g |
|
66.72g |
|
-
|
-
|
| Tue 25: |
782 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
48.18g |
|
13.63g |
|
81.45g |
|
-
|
-
|
