| June 2024 |
| Mon 17: |
570 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
6.89g |
|
49.67g |
|
78.16g |
|
-
|
-
|
| January 2024 |
| Fri 5: |
433 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
17.11g |
|
18.42g |
|
53.37g |
|
-
|
-
|
| Wed 3: |
957 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
32.35g |
|
47.82g |
|
119.98g |
|
-
|
-
|
| November 2023 |
| Mon 20: |
537 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
21.33g |
|
27.32g |
|
59.70g |
|
-
|
-
|
| Thu 9: |
443 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
15.15g |
|
21.59g |
|
53.62g |
|
-
|
-
|
| October 2023 |
| Tue 24: |
249 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
9.98g |
|
14.37g |
|
26.37g |
|
-
|
-
|
| July 2023 |
| Fri 28: |
326 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
15.06g |
|
18.13g |
|
29.06g |
|
-
|
-
|
| Thu 27: |
1535 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
52.51g |
|
87.87g |
|
181.61g |
|
-
|
-
|
| Wed 26: |
2390 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
77.62g |
|
106.85g |
|
318.64g |
|
2615*
|
 225
|
| Tue 25: |
429 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
11.57g |
|
35.98g |
|
42.82g |
|
-
|
-
|
| Thu 20: |
682 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
19.93g |
|
57.23g |
|
69.54g |
|
-
|
-
|
| Mon 17: |
707 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
18.13g |
|
46.43g |
|
94.20g |
|
-
|
-
|
| Wed 12: |
1175 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
37.20g |
|
65.65g |
|
148.84g |
|
-
|
-
|
| Mon 10: |
186 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
0.60g |
|
1.80g |
|
46.00g |
|
-
|
-
|
| Fri 7: |
1003 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
27.44g |
|
64.61g |
|
132.68g |
|
-
|
-
|
| April 2023 |
| Mon 3: |
943 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
26.14g |
|
42.70g |
|
173.41g |
|
-
|
-
|
| March 2023 |
| Thu 16: |
1419 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
48.40g |
|
70.45g |
|
180.23g |
|
-
|
-
|
| Wed 15: |
1158 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
39.28g |
|
69.79g |
|
134.63g |
|
-
|
-
|
| October 2022 |
| Wed 26: |
808 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
19.63g |
|
25.85g |
|
141.28g |
|
-
|
-
|
| Tue 25: |
1677 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
63.51g |
|
74.63g |
|
202.18g |
|
-
|
-
|
