| March 2024 |
| Fri 8: |
1318 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
45.43g |
|
124.04g |
|
98.38g |
|
-
|
-
|
| December 2023 |
| Fri 15: |
248 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
7.06g |
|
17.05g |
|
28.82g |
|
-
|
-
|
| Fri 1: |
692 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
30.96g |
|
73.53g |
|
28.23g |
|
-
|
-
|
| November 2023 |
| Thu 30: |
1437 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
42.95g |
|
155.86g |
|
104.09g |
|
-
|
-
|
| Mon 27: |
953 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
30.85g |
|
86.51g |
|
81.95g |
|
-
|
-
|
| Sun 26: |
1079 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
33.12g |
|
127.43g |
|
63.43g |
|
-
|
-
|
| Sat 25: |
1118 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
33.41g |
|
95.41g |
|
112.07g |
|
-
|
-
|
| Fri 24: |
874 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
40.11g |
|
70.67g |
|
58.42g |
|
-
|
-
|
| Thu 23: |
775 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
19.48g |
|
75.22g |
|
74.14g |
|
-
|
-
|
| Wed 22: |
1010 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
34.21g |
|
97.86g |
|
75.28g |
|
-
|
-
|
| Tue 21: |
1140 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
35.14g |
|
108.04g |
|
97.17g |
|
-
|
-
|
| November 2022 |
| Sat 5: |
1336 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
54.53g |
|
131.29g |
|
81.21g |
|
-
|
-
|
| Fri 4: |
293 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
3.37g |
|
15.84g |
|
50.51g |
|
-
|
-
|
| Thu 3: |
1497 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
69.06g |
|
123.26g |
|
96.85g |
|
-
|
-
|
| Wed 2: |
1006 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
38.12g |
|
65.52g |
|
103.50g |
|
-
|
-
|
| Tue 1: |
1607 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
52.17g |
|
127.53g |
|
156.29g |
|
-
|
-
|
| October 2022 |
| Mon 31: |
1470 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
56.81g |
|
118.26g |
|
118.53g |
|
-
|
-
|
| Sun 30: |
1368 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
57.38g |
|
106.13g |
|
110.60g |
|
-
|
-
|
| Sat 29: |
1435 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
67.43g |
|
113.78g |
|
92.78g |
|
-
|
-
|
| Fri 28: |
1432 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
56.02g |
|
124.03g |
|
109.26g |
|
-
|
-
|
