Gizelle Kvasne's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2018
Tue 3: 273 * 17%
Fat:
 
Prot:
 
Carbs:
21.00g
 
12.30g
 
9.00g
- -
February 2018
Wed 14: 750 * 47%
Fat:
 
Prot:
 
Carbs:
59.74g
 
21.51g
 
32.00g
- -
January 2018
Sun 28: 1513 * 117%
Fat:
 
Prot:
 
Carbs:
129.51g
 
61.47g
 
21.33g
- -
Sat 13: 514 * 30%
Fat:
 
Prot:
 
Carbs:
39.35g
 
37.30g
 
1.29g
- -
December 2017
Mon 18: 359 * 21%
Fat:
 
Prot:
 
Carbs:
25.88g
 
25.91g
 
4.96g
- -
Wed 6: 980 * 58%
Fat:
 
Prot:
 
Carbs:
74.86g
 
46.16g
 
29.56g
- -
Tue 5: 325 19%
Fat:
 
Prot:
 
Carbs:
19.66g
 
25.92g
 
12.29g
- -
Mon 4: 1080 64%
Fat:
 
Prot:
 
Carbs:
75.01g
 
82.61g
 
17.11g
- -
Sun 3: 1240 * 73%
Fat:
 
Prot:
 
Carbs:
97.48g
 
74.54g
 
17.54g
- -
Sat 2: 1269 * 75%
Fat:
 
Prot:
 
Carbs:
103.85g
 
58.47g
 
27.99g
- -
Fri 1: 1287 * 76%
Fat:
 
Prot:
 
Carbs:
74.51g
 
123.40g
 
31.36g
- -
November 2017
Thu 30: 1597 * 94%
Fat:
 
Prot:
 
Carbs:
106.71g
 
125.50g
 
27.93g
- -
Wed 29: 1091 * 64%
Fat:
 
Prot:
 
Carbs:
87.94g
 
63.08g
 
9.91g
2088*  997
Tue 28: 1383 81%
Fat:
 
Prot:
 
Carbs:
113.95g
 
67.23g
 
24.58g
2071*  688
Thu 23: 1450 * 85%
Fat:
 
Prot:
 
Carbs:
68.56g
 
21.60g
 
187.68g
- -
Wed 22: 631 * 37%
Fat:
 
Prot:
 
Carbs:
8.62g
 
33.58g
 
112.11g
- -
Tue 14: 592 35%
Fat:
 
Prot:
 
Carbs:
18.70g
 
22.48g
 
89.33g
- -
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