| March 2023 |
| Wed 1: |
970 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
80.18g |
|
50.64g |
|
4.67g |
|
-
|
-
|
| February 2023 |
| Sun 26: |
2029 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
166.15g |
|
102.18g |
|
22.94g |
|
-
|
-
|
| Sat 25: |
1647 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
126.79g |
|
95.00g |
|
20.81g |
|
-
|
-
|
| Fri 24: |
2119 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
174.99g |
|
92.43g |
|
37.52g |
|
-
|
-
|
| Thu 23: |
844 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
77.06g |
|
30.94g |
|
4.18g |
|
-
|
-
|
| Mon 20: |
2096 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
180.06g |
|
84.56g |
|
28.06g |
|
-
|
-
|
| Sun 19: |
1001 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
91.76g |
|
37.38g |
|
4.36g |
|
-
|
-
|
| Sat 18: |
1505 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
99.19g |
|
119.25g |
|
22.36g |
|
-
|
-
|
| Fri 17: |
1438 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
125.78g |
|
57.31g |
|
23.11g |
|
-
|
-
|
| Thu 16: |
1772 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
151.80g |
|
81.40g |
|
19.42g |
|
-
|
-
|
| Wed 15: |
1025 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
81.49g |
|
56.35g |
|
21.82g |
|
-
|
-
|
| Tue 14: |
2288 *
|
143%
|
Fat: |
|
Prot: |
|
Carbs: |
170.77g |
|
164.37g |
|
24.84g |
|
-
|
-
|
| Mon 13: |
1948 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
166.25g |
|
84.43g |
|
34.88g |
|
-
|
-
|
| July 2021 |
| Fri 30: |
226 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
16.00g |
|
4.00g |
|
17.60g |
|
-
|
-
|
| Thu 29: |
1130 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
79.00g |
|
52.70g |
|
62.50g |
|
-
|
-
|
| Wed 28: |
892 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
65.02g |
|
39.50g |
|
35.96g |
|
-
|
-
|
| Tue 27: |
1335 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
105.47g |
|
52.85g |
|
50.65g |
|
-
|
-
|
| October 2019 |
| Sun 20: |
1669 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
149.39g |
|
63.49g |
|
22.68g |
|
-
|
-
|
| June 2019 |
| Wed 12: |
1904 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
164.65g |
|
80.19g |
|
26.53g |
|
-
|
-
|
| Tue 4: |
1519 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
119.55g |
|
72.60g |
|
41.00g |
|
-
|
-
|
