| September 2024 |
| Sat 14: |
594 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
20.12g |
|
13.83g |
|
85.62g |
|
-
|
-
|
| Fri 13: |
1834 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
75.21g |
|
89.76g |
|
210.64g |
|
-
|
-
|
| Tue 10: |
1109 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
49.11g |
|
34.02g |
|
148.34g |
|
-
|
-
|
| Mon 9: |
1155 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
41.73g |
|
58.14g |
|
146.93g |
|
-
|
-
|
| Sun 1: |
587 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
29.38g |
|
21.59g |
|
56.94g |
|
-
|
-
|
| August 2024 |
| Fri 16: |
374 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
18.96g |
|
18.21g |
|
33.23g |
|
-
|
-
|
| Wed 7: |
739 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
57.19g |
|
35.63g |
|
24.54g |
|
-
|
-
|
| Tue 6: |
1250 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
99.60g |
|
56.39g |
|
40.03g |
|
-
|
-
|
| Sat 3: |
1188 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
104.62g |
|
45.57g |
|
22.30g |
|
-
|
-
|
| Fri 2: |
1360 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
92.16g |
|
63.32g |
|
77.49g |
|
-
|
-
|
| Thu 1: |
1336 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
56.99g |
|
55.01g |
|
163.31g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
762 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
29.89g |
|
41.49g |
|
88.13g |
|
-
|
-
|
| Tue 30: |
1194 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
50.39g |
|
35.02g |
|
168.07g |
|
-
|
-
|
| Mon 29: |
1182 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
43.57g |
|
72.21g |
|
134.10g |
|
-
|
-
|
| Sat 27: |
1166 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
45.95g |
|
52.28g |
|
147.52g |
|
-
|
-
|
| Fri 26: |
1322 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
49.88g |
|
58.56g |
|
169.06g |
|
-
|
-
|
| Sat 20: |
655 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
28.79g |
|
22.00g |
|
84.38g |
|
-
|
-
|
| Wed 17: |
1259 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
45.18g |
|
57.38g |
|
165.81g |
|
-
|
-
|
| Fri 12: |
707 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
28.80g |
|
26.32g |
|
87.53g |
|
-
|
-
|
| Thu 11: |
1064 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
48.24g |
|
50.59g |
|
113.54g |
|
-
|
-
|
