| September 2024 |
| Sat 21: |
836 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
23.91g |
|
17.15g |
|
143.13g |
|
-
|
-
|
| Fri 20: |
1369 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
78.29g |
|
56.18g |
|
112.03g |
|
-
|
-
|
| Thu 19: |
1311 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
53.58g |
|
58.02g |
|
147.47g |
|
-
|
-
|
| Wed 18: |
1227 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
57.69g |
|
57.17g |
|
123.09g |
|
-
|
-
|
| Tue 17: |
815 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
32.38g |
|
38.06g |
|
63.57g |
|
-
|
-
|
| Mon 16: |
1106 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
40.82g |
|
63.78g |
|
123.11g |
|
-
|
-
|
| Sun 15: |
1091 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
46.82g |
|
59.03g |
|
113.19g |
|
-
|
-
|
| Sat 14: |
919 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
32.98g |
|
67.07g |
|
89.85g |
|
-
|
-
|
| Fri 13: |
1234 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
44.32g |
|
58.21g |
|
160.73g |
|
-
|
-
|
| Thu 12: |
1651 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
86.93g |
|
67.03g |
|
163.03g |
|
-
|
-
|
| Wed 11: |
1273 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
46.29g |
|
48.67g |
|
177.44g |
|
-
|
-
|
| Tue 10: |
809 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
40.26g |
|
39.48g |
|
71.31g |
|
-
|
-
|
| Mon 9: |
1262 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
41.08g |
|
55.53g |
|
168.76g |
|
-
|
-
|
| February 2023 |
| Tue 14: |
751 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
43.64g |
|
14.23g |
|
74.39g |
|
-
|
-
|
| Mon 13: |
1318 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
39.05g |
|
47.75g |
|
203.84g |
|
-
|
-
|
| Sun 12: |
1684 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
78.99g |
|
68.12g |
|
181.91g |
|
-
|
-
|
| Sat 11: |
1633 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
57.68g |
|
52.32g |
|
235.67g |
|
-
|
-
|
| Fri 10: |
1485 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
68.81g |
|
69.61g |
|
154.36g |
|
-
|
-
|
| Thu 9: |
486 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
12.77g |
|
12.69g |
|
82.44g |
|
-
|
-
|
| Wed 8: |
775 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
12.65g |
|
37.41g |
|
129.43g |
|
-
|
-
|
