| July 2024 |
| Thu 18: |
1278 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
47.56g |
|
56.05g |
|
161.61g |
|
-
|
-
|
| Wed 17: |
189 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
8.21g |
|
8.20g |
|
21.88g |
|
-
|
-
|
| Tue 16: |
352 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
3.03g |
|
4.24g |
|
80.53g |
|
-
|
-
|
| Thu 11: |
769 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
17.55g |
|
36.13g |
|
116.56g |
|
-
|
-
|
| Wed 10: |
803 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
17.63g |
|
29.72g |
|
130.84g |
|
-
|
-
|
| Tue 9: |
1773 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
72.09g |
|
102.75g |
|
176.50g |
|
-
|
-
|
| Thu 4: |
1310 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
50.91g |
|
74.57g |
|
136.61g |
|
-
|
-
|
| Wed 3: |
1328 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
44.79g |
|
79.31g |
|
153.13g |
|
-
|
-
|
| October 2023 |
| Wed 11: |
798 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
6.06g |
|
42.07g |
|
145.53g |
|
-
|
-
|
| September 2023 |
| Fri 29: |
186 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
3.25g |
|
6.75g |
|
32.60g |
|
-
|
-
|
| Tue 26: |
690 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
29.15g |
|
29.15g |
|
75.58g |
|
-
|
-
|
| April 2023 |
| Fri 21: |
293 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
14.13g |
|
9.03g |
|
33.76g |
|
-
|
-
|
| March 2023 |
| Sun 5: |
682 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
28.90g |
|
29.25g |
|
73.64g |
|
-
|
-
|
| February 2023 |
| Wed 22: |
205 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
1.99g |
|
6.06g |
|
40.21g |
|
-
|
-
|
| Mon 20: |
1265 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
16.82g |
|
36.09g |
|
238.84g |
|
-
|
-
|
| August 2021 |
| Sat 7: |
710 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
34.00g |
|
17.03g |
|
82.56g |
|
-
|
-
|
| Thu 5: |
748 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
21.33g |
|
33.65g |
|
100.35g |
|
-
|
-
|
| Wed 4: |
758 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
33.35g |
|
31.21g |
|
77.26g |
|
-
|
-
|
| Sun 1: |
662 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
16.38g |
|
52.46g |
|
73.45g |
|
-
|
-
|
| July 2021 |
| Tue 27: |
770 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
34.15g |
|
29.75g |
|
84.43g |
|
-
|
-
|
