| September 2024 |
| Tue 17: |
474 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
18.40g |
|
25.06g |
|
52.49g |
|
-
|
-
|
| Sun 8: |
551 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
33.49g |
|
28.07g |
|
33.06g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
287 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
4.30g |
|
7.64g |
|
57.86g |
|
-
|
-
|
| Wed 7: |
416 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
4.04g |
|
10.69g |
|
88.36g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
456 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
19.85g |
|
17.69g |
|
53.84g |
|
-
|
-
|
| Sat 27: |
613 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
13.90g |
|
22.54g |
|
101.44g |
|
-
|
-
|
| Thu 25: |
297 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
19.41g |
|
13.08g |
|
20.63g |
|
-
|
-
|
| Mon 22: |
468 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
18.27g |
|
28.94g |
|
53.14g |
|
-
|
-
|
| Sat 6: |
104 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.27g |
|
0.48g |
|
24.45g |
|
-
|
-
|
| June 2024 |
| Thu 27: |
291 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
8.10g |
|
14.98g |
|
38.78g |
|
-
|
-
|
| Mon 24: |
694 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
23.17g |
|
31.20g |
|
92.73g |
|
-
|
-
|
| Sun 23: |
1696 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
64.28g |
|
109.21g |
|
170.78g |
|
-
|
-
|
| Sat 22: |
108 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.88g |
|
3.15g |
|
25.02g |
|
-
|
-
|
| Fri 21: |
568 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
10.26g |
|
21.95g |
|
104.04g |
|
-
|
-
|
| Thu 13: |
146 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
1.08g |
|
3.80g |
|
34.42g |
|
-
|
-
|
| Fri 7: |
252 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
4.50g |
|
6.85g |
|
50.77g |
|
-
|
-
|
| May 2024 |
| Sun 26: |
309 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
19.15g |
|
18.07g |
|
16.66g |
|
-
|
-
|
| Sat 25: |
1206 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
33.50g |
|
78.88g |
|
157.19g |
|
-
|
-
|
| Fri 24: |
154 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
1.14g |
|
3.14g |
|
37.28g |
|
-
|
-
|
| Wed 15: |
1356 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
61.09g |
|
105.06g |
|
94.99g |
|
-
|
-
|
