passion201615's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Tue 24: 1354 * 80%
Fat:
 
Prot:
 
Carbs:
79.95g
 
49.64g
 
109.40g
- -
Mon 23: 1477 * 87%
Fat:
 
Prot:
 
Carbs:
54.12g
 
88.94g
 
158.02g
- -
Sun 22: 1088 * 64%
Fat:
 
Prot:
 
Carbs:
64.57g
 
47.82g
 
78.98g
- -
Fri 20: 1725 * 101%
Fat:
 
Prot:
 
Carbs:
71.73g
 
98.48g
 
179.23g
- -
Thu 19: 1271 * 75%
Fat:
 
Prot:
 
Carbs:
75.41g
 
61.50g
 
84.59g
- -
Wed 18: 1755 * 103%
Fat:
 
Prot:
 
Carbs:
85.79g
 
86.86g
 
168.26g
- -
Tue 17: 1641 * 97%
Fat:
 
Prot:
 
Carbs:
71.96g
 
82.74g
 
166.13g
- -
Mon 16: 1741 * 102%
Fat:
 
Prot:
 
Carbs:
85.30g
 
68.23g
 
174.14g
- -
Sun 15: 1519 * 89%
Fat:
 
Prot:
 
Carbs:
106.09g
 
52.71g
 
87.98g
- -
Sat 14: 1395 * 82%
Fat:
 
Prot:
 
Carbs:
69.53g
 
63.26g
 
131.03g
- -
Fri 13: 1675 * 99%
Fat:
 
Prot:
 
Carbs:
67.08g
 
93.29g
 
179.26g
- -
Thu 12: 1674 * 98%
Fat:
 
Prot:
 
Carbs:
76.94g
 
76.56g
 
168.77g
- -
Wed 11: 1904 * 112%
Fat:
 
Prot:
 
Carbs:
93.75g
 
81.64g
 
184.16g
- -
Tue 10: 1825 * 107%
Fat:
 
Prot:
 
Carbs:
89.81g
 
79.48g
 
168.97g
- -
Mon 9: 1849 * 109%
Fat:
 
Prot:
 
Carbs:
66.95g
 
78.77g
 
234.31g
- -
Sun 8: 1599 * 94%
Fat:
 
Prot:
 
Carbs:
77.86g
 
84.88g
 
136.87g
- -
Sat 7: 1461 * 86%
Fat:
 
Prot:
 
Carbs:
75.97g
 
41.46g
 
156.21g
- -
Fri 6: 1561 * 92%
Fat:
 
Prot:
 
Carbs:
87.22g
 
61.78g
 
132.48g
- -
Thu 5: 1712 * 101%
Fat:
 
Prot:
 
Carbs:
78.00g
 
100.68g
 
150.64g
- -
Wed 4: 1136 * 67%
Fat:
 
Prot:
 
Carbs:
70.87g
 
62.96g
 
59.47g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.