| January 2024 |
| Tue 23: |
1117 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
57.93g |
|
18.13g |
|
132.59g |
|
-
|
-
|
| March 2023 |
| Wed 22: |
1727 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
33.04g |
|
122.90g |
|
226.27g |
|
-
|
-
|
| Tue 21: |
1317 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
59.53g |
|
76.90g |
|
118.81g |
|
-
|
-
|
| Mon 20: |
1285 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
56.61g |
|
67.17g |
|
121.95g |
|
-
|
-
|
| June 2022 |
| Wed 22: |
310 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
13.52g |
|
10.01g |
|
36.92g |
|
-
|
-
|
| April 2020 |
| Sun 26: |
-
|
-
|
|
973*
|
-
|
| Sat 25: |
-
|
-
|
|
1389*
|
-
|
| Fri 24: |
-
|
-
|
|
1389*
|
-
|
| Thu 23: |
-
|
-
|
|
1389*
|
-
|
| Wed 22: |
-
|
-
|
|
1389*
|
-
|
| Mon 20: |
1088 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
26.75g |
|
57.52g |
|
154.28g |
|
604*
|
 484
|
| Sun 19: |
2190 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
89.54g |
|
57.46g |
|
279.66g |
|
1389*
|
801
|
| Sat 18: |
290 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
9.00g |
|
9.00g |
|
43.00g |
|
1389*
|
 1099
|
| Fri 17: |
-
|
-
|
|
1389*
|
-
|
| Thu 16: |
-
|
-
|
|
1389*
|
-
|
| Wed 15: |
-
|
-
|
|
1389*
|
-
|
| Tue 14: |
-
|
-
|
|
1389*
|
-
|
| Mon 13: |
-
|
-
|
|
1389*
|
-
|
| Sun 12: |
-
|
-
|
|
1389*
|
-
|
| Sat 11: |
-
|
-
|
|
1389*
|
-
|
| Fri 10: |
-
|
-
|
|
1389*
|
-
|
| Thu 9: |
-
|
-
|
|
1389*
|
-
|
| Wed 8: |
-
|
-
|
|
1389*
|
-
|
| Tue 7: |
-
|
-
|
|
1389*
|
-
|
| Mon 6: |
-
|
-
|
|
1389*
|
-
|
