| April 2021 |
| Fri 2: |
1146 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
53.14g |
|
51.51g |
|
120.22g |
|
-
|
-
|
| March 2021 |
| Tue 30: |
560 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
16.24g |
|
21.11g |
|
83.34g |
|
-
|
-
|
| Thu 18: |
506 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
17.92g |
|
24.41g |
|
64.63g |
|
-
|
-
|
| Tue 16: |
1430 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
68.18g |
|
77.66g |
|
136.29g |
|
-
|
-
|
| Mon 15: |
1243 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
49.71g |
|
63.49g |
|
147.07g |
|
-
|
-
|
| April 2020 |
| Thu 16: |
161 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
9.63g |
|
2.88g |
|
17.66g |
|
-
|
-
|
| Wed 1: |
223 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
4.71g |
|
8.41g |
|
35.85g |
|
-
|
-
|
| March 2020 |
| Thu 26: |
412 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
19.06g |
|
11.52g |
|
50.32g |
|
-
|
-
|
| Wed 25: |
492 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
31.67g |
|
8.30g |
|
42.47g |
|
-
|
-
|
| Wed 18: |
319 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
11.29g |
|
9.66g |
|
50.21g |
|
-
|
-
|
| Mon 16: |
480 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
14.34g |
|
14.70g |
|
75.92g |
|
-
|
-
|
| Fri 13: |
260 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
18.09g |
|
12.04g |
|
15.44g |
|
-
|
-
|
| January 2020 |
| Wed 29: |
40 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.60g |
|
1.50g |
|
8.00g |
|
-
|
-
|
| December 2019 |
| Mon 30: |
110 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.02g |
|
0.73g |
|
28.67g |
|
-
|
-
|
| Mon 2: |
117 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
9.67g |
|
4.79g |
|
3.72g |
|
-
|
-
|
| October 2019 |
| Tue 1: |
108 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
4.64g |
|
2.71g |
|
15.84g |
|
-
|
-
|
| October 2018 |
| Wed 17: |
455 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
40.67g |
|
10.56g |
|
19.16g |
|
-
|
-
|
| Thu 11: |
1421 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
74.86g |
|
39.89g |
|
144.25g |
|
-
|
-
|
| December 2017 |
| Mon 11: |
329 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
10.46g |
|
11.18g |
|
49.28g |
|
-
|
-
|
| November 2017 |
| Sat 4: |
339 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
22.98g |
|
15.63g |
|
18.57g |
|
-
|
-
|
