| December 2017 |
| Fri 1: |
687 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
12.51g |
|
21.28g |
|
120.07g |
|
-
|
-
|
| November 2017 |
| Wed 29: |
837 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
32.02g |
|
23.25g |
|
111.95g |
|
-
|
-
|
| Tue 28: |
1022 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
22.21g |
|
29.62g |
|
170.37g |
|
-
|
-
|
| Sun 19: |
905 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
22.72g |
|
31.04g |
|
143.17g |
|
-
|
-
|
| Sat 18: |
955 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
26.80g |
|
27.29g |
|
151.10g |
|
-
|
-
|
| Fri 17: |
955 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
26.80g |
|
27.29g |
|
151.10g |
|
-
|
-
|
| Thu 16: |
679 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
11.53g |
|
23.59g |
|
118.60g |
|
-
|
-
|
| Wed 15: |
770 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
28.19g |
|
35.08g |
|
92.87g |
|
-
|
-
|
| Tue 14: |
630 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
7.24g |
|
24.73g |
|
115.07g |
|
-
|
-
|
| Mon 13: |
697 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
12.81g |
|
21.75g |
|
124.43g |
|
-
|
-
|
| Sun 12: |
978 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
38.67g |
|
22.52g |
|
133.58g |
|
-
|
-
|
| Sat 11: |
791 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
26.74g |
|
41.16g |
|
92.99g |
|
-
|
-
|
| Fri 10: |
655 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
18.29g |
|
21.79g |
|
100.81g |
|
-
|
-
|
| Wed 8: |
637 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
14.89g |
|
18.48g |
|
106.14g |
|
-
|
-
|
| Sun 5: |
848 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
18.67g |
|
29.12g |
|
138.81g |
|
-
|
-
|
| Sat 4: |
919 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
37.11g |
|
41.10g |
|
103.61g |
|
-
|
-
|
| Fri 3: |
543 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
1.86g |
|
15.25g |
|
115.93g |
|
-
|
-
|
| Thu 2: |
644 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
14.35g |
|
17.35g |
|
109.75g |
|
-
|
-
|
| Wed 1: |
1084 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
25.23g |
|
40.64g |
|
172.09g |
|
-
|
-
|
| October 2017 |
| Tue 31: |
853 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
8.47g |
|
33.82g |
|
158.07g |
|
-
|
-
|
