goreva-83's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1642 Cals (Fat: 89.66g, Protein: 85.22g, Carbs: 126.69g)
Monthly Total: Exercise: 0 Cals   Food: 9852 Cals (Fat: 537.98g, Protein: 511.32g, Carbs: 760.13g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
            1
-
-
2
-
-
3
-
-
4
-
-
5
-
-
6
-
-
7
-
-
8
-
-
9
-
-
10 11 12 13 14
-
-
15
-
-
16 17
-
-
18 19
-
-
20
-
-
21
-
-
22
-
-
23
-
-
24
-
-
25
-
-
26
-
-
27
-
-
28 29
30            

Daily Average Calorie Info

78%
of RDI*
(1642 cal)
78% RDI
Calorie Breakdown:
 
Carbohydrate (30%)
 
Fat (49%)
 
Protein (21%)
*Based on an RDI of 2100 calories (12 Sep 24)
Get the app
    
© 2024 FatSecret. All rights reserved.